Search results for: cheese sauce
We Repeat What We Don’t Repair
…Most of us know that stuffing handfuls of shredded cheese, french fries, and chocolate-covered everything in our mouth holes isn’t doing us any favors. Knowing something isn’t always enough to…
Read MorePeople told me I was crazy, I’m doing it anyway (big announcement)
…cheese What to eat for breakfast when you’re plant based How to stop being overwhelmed about eating plant based and start double fisting salad What to do if you don’t…
Read More76: Why I’m Not Committed to Eating a Whole-Food Plant-Based Diet
When I tell people I eat a whole-food plant-based diet, I often get responses like: “You must be really dedicated and committed!” “How do you not eat cheese???” “That must…
Read MoreThe aha cabbage moment
…When you transition to a whole-food plant-based way of eating, your kitchen, fridge, and pantry will also transition. Instead of eggs, butter, and cheese as staples, you’ll be well stocked…
Read More79: Using Visualization to Help You Make Healthy Choices
When we make healthy lifestyle changes, we start to let go of the stuff that does not support our health and well-being. Whether it’s soda, cheese, processed sugar, alcohol, cigarettes,…
Read MoreI Was Super Annoyed With This Woman + Irresistible Spiced Curry Kale Salad
…what she cooked for dinner each night. And it would never be average stuff like like pasta with veggies, mac and cheese or baked potatoes. It was always “Leek Millet…
Read MoreGetting Back Into Healthy Habits + Plant Based Mushroom Masala (oil-free)
…every day and nourishing myself with ALL the plants. Now, it wasn’t that I didn’t stick to my healthy routine because I decided to go on a cake and cheese…
Read MoreGinnie Tildesley Fletcher
…was able to do a few chores before supper. I’m usually too tired and cranky/hangry to do anything. I just finished the Grilled Cheese & Tomato Sandwich and Spinach Salad…
Read MoreOde to My Dad with Congestive Heart Failure and Recovering with a Plant Based Diet
…in if there was another emergency. My dad is from Wisconsin, and that was always obvious based on his love of cheese, deli meats, beer, and football. From the moment…
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