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Search results for: cheese sauce

Super Fast/Quick Whole-Food Plant-Based Recipe Roundup + Sweet Potatoes With Creamed Spinach (Plant Based, Oil-Free)

By Team Dirty - Brittany | September 21, 2019 | 17

…full of zippy zest and potent pizazz. I love to take this to picnics, potlucks, and family dinners. Instant Pot Potatoes with Cheddary Sauce This classic meal will knock you…

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Saying Goodbye + Veggie Fried Black Rice & Lentils

By Molly Patrick | June 7, 2016 | 7

…85g, sliced ▢ 2 cups Black Rice and Lentils 285g ▢ Sprinkle of white pepper ▢ 2 tablespoons soy sauce ▢ Avocado slices ▢ Sesame seeds Instructions Heat a large…

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Lynette Boykin Lee

By Team Dirty - Brittany | March 29, 2022

…have red bell peppers so I just used green and added jalapeños. I’m so glad it also suggested hot sauce. I’m sure hot sauce is one of my love languages….

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Flavor Bomb | Plant-Based Meal Plan

By Team Dirty | January 16, 2026 | 0

…eleven with bold ingredients, punchy sauces, and textures that actually satisfy. This week is all about big, loud flavors that make every bite feel like a party. Each Clean Food…

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Raising Plant Based Kids: Plant Based Pediatrician, Dr. Yami Answers All Your Questions (video) + Kid Friendly Veggie Loaded Lentil Fried Rice (oil free)

By Molly Patrick | May 5, 2018 | 5

…▢ 1 cup frozen corn (140g) ▢ 2 cups Black Rice and Lentils (350g) ▢ 2 tablespoons plus 1 teaspoon soy sauce ▢ 2 tablespoons plus 1 teaspoon coconut aminos…

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Dirty Girl Amanda Dohrwardt Turns Her Life Around After Her MS Diagnosis + Plant Based Pineapple Fried Rice (oil free)

By Molly Patrick | January 27, 2018 | 15

…flakes (use 1/2 teaspoon if you like spicy) ▢ 2 cups COOKED brown rice (275g) ▢ 2 tablespoons low-sodium soy sauce or tamari ▢ 2 tablespoons coconut aminos Instructions Prep…

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What to do When Your Partner Isn’t Making the Same Healthy Changes as You + Plant Based Sage-flavored White Gravy (oil-free)

By Molly Patrick | February 1, 2020 | 41

…sauce, miso and coconut aminos and process until smooth. Transfer to a saucepan and bring to a boil, then reduce the heat to simmer and gently simmer for 3-4 minutes…

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Explore | Delicious Plant-Based Oil-Free Meal Plan

By Team Dirty | June 20, 2025 | 0
Delicious Whole Food Plant Based Oil Free Meal Plan Explore

…Sauce brings the heat with a bold, tangy sauce and perfectly roasted veggies over a bed of rice—simple, satisfying, and just a little bit spicy. New to plant-based meal planning?…

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Paddy’s Day Meal Plan | Irish-Inspired Vegan Recipes

By Team Dirty | March 15, 2024 | 0
Irish Inspired Vegan Recipes

…flavors that will bring a smile to your face! What’s more Irish than potatoes and cabbage? Our Colcannon (Irish Mashed Potatoes) and Roasted Cabbage Steaks with Lentils and Smoky Sauce…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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