Search results for: Diabetes
How Do Vegans Get Their Protein and How Much Protein Do You Need? Here’s the 411 + Protein Packed Plant Based Meatballs
…find which happens to be the calcium in bones. This weakens bones and potentially leads to osteoporosis. 3. Eating animal protein helps initiate type 1 diabetes. Especially when casein, the…
Read MoreAn Original Dirty Shares WFPB Wisdom with Molly + Oil-free French Fries
…triglycerides, which had been climbing before the switch, were within normal healthy ranges. My chances of [not developing cancer or diabetes], with every forkful, are so much better. Beth Viehmann,…
Read MoreMake Sweet, Passionate Love to Your Life
…even reverse some cancers, diabetes, and heart disease. Why the hell is this not a huge global discussion? When my girlfriend at the time and I turned Clean Food Dirty…
Read MoreNutrients That Plant Based Eaters Must be Mindful of (Part 2) – Iron, DHA/EPA and Iodine + Iron and Calcium Rich Smoothie
…is important because excess iron may increase risk of metabolic syndrome, stroke, heart disease, Alzheimer’s, Parkinson’s, arthritis, type 2 diabetes and certain types of cancers. When heme iron is consumed,…
Read MoreThe Best Vegan Coleslaw with Oil-Free Mayo
…type of diabetes. We like the convenience of canned, but feel free to use cooked dried beans. Mustard powder: in addition to adding a subtle sharpness, mustard powder is an…
Read MoreThree Things: How To Make Plant Based Eating Easier + Perfect Vegetable Stock/Broth
…better breath, protection from certain types of cancers and type 2 diabetes, a kick ass immune system and all the rest of the glittery magic that happens when the diet…
Read MorePlant Based During the Pandemic + Chocolate Covered Strawberry Shake
…prescription fish oil pills, and had gestational diabetes when pregnant with my 3 children. In 2019, my brother died suddenly of complications from a heart attack. That made me start…
Read MoreDieting is a Bitch of a Cycle Not Unlike Abusive Relationships + Plant Based Rich Dessert Bites
…lose some damn weight. I get it. Dropping excess fat helps lower bad cholesterol, lower blood pressure, prevents certain types of cancers, protects against type 2 diabetes, makes it easier…
Read MoreTry Clean Food Dirty Girl Free for 10 days!
…Eating this way can help people reverse type 2 diabetes and heart disease. It can lower cholesterol and blood pressure. It strengthens the immune system and creates a healthy gut…
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