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PODCAST with Molly Patrick

20: Sam Smith’s Plant Based Transition – The Challenges and Wins

Clean Food Dirty Girl
Clean Food Dirty Girl
20: Sam Smith's Plant Based Transition - The Challenges and Wins
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In this episode I talk to a fabulous human from our community, Sam Smith. Sam transitioned to a Whole Food…

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19: What I Do When I Miss Drinking

Clean Food Dirty Girl
Clean Food Dirty Girl
19: What I Do When I Miss Drinking
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I haven’t had a drink in almost 7 years and sometimes I still crave it. In this episode I share…

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18: Managing Type 1 Diabetes With A Plant Based Diet with Tessa & Steve Decker

Clean Food Dirty Girl
Clean Food Dirty Girl
18: Managing Type 1 Diabetes With A Plant Based Diet with Tessa & Steve Decker
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In this episode I chat with Tessa and Steve Decker on how they manage his Type 1 Diabetes with a…

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17: Molly & Luanne Laugh With Their Personal Trainer, Kim Ciser

Clean Food Dirty Girl
Clean Food Dirty Girl
17: Molly & Luanne Laugh With Their Personal Trainer, Kim Ciser
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In this episode, Luanne and I talk to our friend / personal trainer Kim Ciser. When the three of us…

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16: Dr Stephan Esser on Bone Health, Inflammation & The Immune System

Clean Food Dirty Girl
Clean Food Dirty Girl
16: Dr Stephan Esser on Bone Health, Inflammation & The Immune System
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In this episode, I chat with plant based advocate, Dr. Esser about ALL the things: bone health, inflammation, immune system,…

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15: Batch Cooking, A Non-Negotiable

Clean Food Dirty Girl
Clean Food Dirty Girl
15: Batch Cooking, A Non-Negotiable
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In this episode I talk about non-negotiables and why they are so important. I share some of my non-negotiables and…

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14: Eating Plant Based For Yourself

Clean Food Dirty Girl
Clean Food Dirty Girl
14: Eating Plant Based For Yourself
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In this episode, I talk about how I peed in my kayak on a recent kayak outing. Please note, if…

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13: Super Easy Tips For Eating More Plants

Clean Food Dirty Girl
Clean Food Dirty Girl
13: Super Easy Tips For Eating More Plants
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In this episode I give you some super easy tips for getting more plants into your pie hole. Because I’ve…

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12: Plant Based Eating Improves Anna Oplocki’s Mental Health

Clean Food Dirty Girl
Clean Food Dirty Girl
12: Plant Based Eating Improves Anna Oplocki's Mental Health
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In this episode, I chat with Anna who was struggling with anxiety and depression. While we hear a lot about…

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11: Ending Self-Sabotage: A Live Office Hours Session with Molly Patrick

Clean Food Dirty Girl
Clean Food Dirty Girl
11: Ending Self-Sabotage: A Live Office Hours Session with Molly Patrick
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This episode is from one of our weekly Office Hours sessions. Listen to me coach two of our members live…

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10: Mixed Eating Household with Molly Patrick & Luanne Teoh

Clean Food Dirty Girl
Clean Food Dirty Girl
10: Mixed Eating Household with Molly Patrick & Luanne Teoh
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In this episode I have a candid chat with my wife (and Co-founder of Clean Food Dirty Girl) about how…

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9: How Feelings Fuel Your Actions and Drive Your Results

Clean Food Dirty Girl
Clean Food Dirty Girl
9: How Feelings Fuel Your Actions and Drive Your Results
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In this episode I’m talking all about feelings. The different types, why they are important, and how to process them…

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Ready to live a Plant Fueled Life?

Here's what our members enjoy.

  • Make a custom meal plan complete with breakfast, lunch, dinner, and extras for the week and share it with other members.
  • Over 250 plant based Wizard Plans created by our recipe developers to tantalize your tastebuds and nourish your body.
  • Over 3,000 of the most delicious plant based recipes you won't find anywhere else. Created by our in-house recipe developers.
  • Join Group Coaching with Molly, co-founder and certified life coach. She'll help you bridge the gap between wanting to eat more plants and actually eating more plants.
  • Use our robust digital portal with custom portions, shopping lists and more