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PODCAST with Molly Patrick

71: Miso

Clean Food Dirty Girl
Clean Food Dirty Girl
71: Miso
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If you have a container of miso that’s been sitting in your fridge for 3.7 years, this episode is for…

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70: Eating Plant Based: It Doesn’t Have to Be All or Nothing

Clean Food Dirty Girl
Clean Food Dirty Girl
70: Eating Plant Based: It Doesn't Have to Be All or Nothing
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Want to eat more whole plant foods but stuck in the all or nothing mindset? Sometimes it’s easier to eat…

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69: Worry, It’s Not an Emotion

Clean Food Dirty Girl
Clean Food Dirty Girl
69: Worry, It's Not an Emotion
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I used to think that worry was an emotion. I was wrong about that! In this episode I explain what…

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68: Easy Breakfast – Overnight Oats

Clean Food Dirty Girl
Clean Food Dirty Girl
68: Easy Breakfast - Overnight Oats
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Hippie Porridge is amazing, but have you tried overnight oats? Uncooked rolled oats and non-dairy milk make a super fast…

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67: Time Audit

Clean Food Dirty Girl
Clean Food Dirty Girl
67: Time Audit
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If you struggle with finding enough hours in the day to do all the things you want and need to…

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66: Quick Plant Based Meal Ideas and Some News

Clean Food Dirty Girl
Clean Food Dirty Girl
66: Quick Plant Based Meal Ideas and Some News
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For times you need plant based meals on the table fast, here are a bunch of ideas from my day-to-day…

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65: How To Stop Eating Sugar

Clean Food Dirty Girl
Clean Food Dirty Girl
65: How To Stop Eating Sugar
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Have you ever felt like you’re addicted to sugar? You’re certainly not alone! Sugar is incredibly addictive. It’s no wonder…

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64: Body Scan For The Next Time You Can’t Get To Sleep

Clean Food Dirty Girl
Clean Food Dirty Girl
64: Body Scan For The Next Time You Can't Get To Sleep
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In this episode I guide you through the body scan that helps me sleep when I’m restless. Listen to this…

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63: Batch Cooking – Not necessary, but Super Helpful

Clean Food Dirty Girl
Clean Food Dirty Girl
63: Batch Cooking - Not necessary, but Super Helpful
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In this episode I’m talking about batch cooking and how it’s not totally necessary, but super helpful in many ways.…

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