PODCAST with Molly Patrick
23: Resentment’s Kryptonite—How to Flip the Narrative
In this episode, I talk about resentment and how you can get out of it fast. I talk about a…
Go to episode22: Raising Plant Based Kids—Pediatrician Dr. Yami Answers All Your Questions
Dr. Yami is a board-certified pediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for…
Go to episode21: Navigating the Launch of Clean Food Dirty Girl
We launched our Clean Food Dirty Girl membership on February 11th, 2022. The response was overwhelmingly positive, and there was…
Go to episode20: Sam Smith’s Plant Based Transition – The Challenges and Wins
In this episode I talk to a fabulous human from our community, Sam Smith. Sam transitioned to a Whole-Food Plant-Based…
Go to episode19: What I Do When I Miss Drinking
I haven’t had a drink in almost 7 years and sometimes I still crave it. In this episode I share…
Go to episode18: Managing Type 1 Diabetes With A Plant Based Diet with Tessa & Steve Decker
In this episode I chat with Tessa and Steve Decker on how they manage his Type 1 Diabetes with a…
Go to episode17: Molly & Luanne Laugh With Their Personal Trainer, Kim Ciser
In this episode, Luanne and I talk to our friend / personal trainer Kim Ciser. When the three of us…
Go to episode16: Dr Stephan Esser on Bone Health, Inflammation & the Immune System
In this episode, I chat with plant based advocate, Dr. Esser about ALL the things: bone health, inflammation, immune system,…
Go to episode15: Batch Cooking, A Non-Negotiable
In this episode I talk about non-negotiables and why they are so important. I share some of my non-negotiables and…
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