28: Unpacking Africa – Part 1

I just got back from a month in Africa with Luanne. We drove 3,000 miles across Namibia and Botswana. In…
Go to episode27: Dr. Neal Barnard on Managing Hormones and Diabetes with a Plant Based Diet

In this episode I talk with Dr. Neal Barnard about diabetes, hormones, mood, and carbohydrates. Specifically about managing hormones and…
Go to episode26: Mac and Cheese Love

In this episode, I gush about my love for Mac and Cheese and my love for plants, and how those…
Go to episode25: All About Soy With Registered Dietitian Brenda Davis

In this episode, I talk with Registered Dietitian, Brenda Davis all about soy. If you’ve ever wondered about the negative…
Go to episode24: Bettyanne Taylor: Total Health Transformation at 68

In this episode, I chat with Bettyanne about the radical health changes she experienced in less than 3 months of…
Go to episode23: Resentment’s Kryptonite—How to Flip the Narrative

In this episode, I talk about resentment and how you can get out of it fast. I talk about a…
Go to episode22: Raising Plant Based Kids—Pediatrician Dr. Yami Answers All Your Questions

Dr. Yami is a board-certified pediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for…
Go to episode21: Navigating the Launch of Clean Food Dirty Girl

We launched our Clean Food Dirty Girl membership on February 11th, 2022. The response was overwhelmingly positive, and there was…
Go to episode20: Sam Smith’s Plant Based Transition – The Challenges and Wins

In this episode I talk to a fabulous human from our community, Sam Smith. Sam transitioned to a Whole-Food Plant-Based…
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