PODCAST with Molly Patrick
53: Is Your Healthy Lifestyle Sometimes Boring? Mine Too
I was recently reminded that having a healthy lifestyle can sometimes be boring. In this episode I talk about why…
52: Praise For Walnut Parm
Walnut Parm is a super quick and easy thing to make ahead and have in your fridge. It elevates mediocre…
50: Food I’m Packing For a Three-Day Trip
I recently went on a three-day trip. We stayed at a place with a kitchen, and we drove to our…
49: My Thoughts On Food Addiction
I was recently asked to share my thoughts on food addiction. I don’t have personal experience with it, but I…
48: A Quick Way to Eat More Cauliflower and Pre-workout Smoothie Prep
In this episode I talk about a fast and easy way to eat more cauliflower, and how I prep my…
47: Jami Heymann Gets Rid of All Her Lupus Symptoms By Switching To a Whole-Food Plant-Based Diet
Do you know anyone who has been diagnosed with Lupus or do you have Lupus? This episode will give people…
46: A Delicious Plant Based Lunch Idea That Comes Together Quick
In this episode I talk about a recent hot flash I had and the current lunch kick I’m on. The…
45: A Fun and Easy Plant Based Meal To Make For Family and Friends
In this episode I talk about my go-to plant based meals when I have family and friends visiting. If you…
44: What Snot on My Dad’s Belly Can Teach Us About Holding Space For Someone
In this episode I share a recent story about my mom and dad that reminded me why holding space for…