48: A Quick Way to Eat More Cauliflower and Pre-workout Smoothie Prep

This episode is a tad sweary.

Clean Food Dirty Girl
Clean Food Dirty Girl
48: A Quick Way to Eat More Cauliflower and Pre-workout Smoothie Prep

Show notes:

In this episode I talk about a fast and easy way to eat more cauliflower, and how I prep my pre-workout smoothies. I also literally choke on air. Here are some yummy smoothie and cheesy sauces to try. If you like these, you gotta join Plant Fueled Life, the motherlode of plant based recipes and meal plans.


Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.

Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

Leave a Comment

Ready to live a Plant Fueled Life?

Here's what our members enjoy.

  • Make a custom meal plan complete with breakfast, lunch, dinner, and extras for the week and share it with other members.
  • Over 300 plant based Wizard Plans created by our recipe developers to tantalize your tastebuds and nourish your body.
  • Over 4,000 of the most delicious plant based recipes you won't find anywhere else.
  • Use our robust digital portal with scaling, customizations, grocery lists and more.