PODCAST with Molly Patrick
35: Listen to Your Body More and Your Brain Less
I’ve been working out twice a week for about a year and a half. When my trainer had to go…
Go to episode34: Meghan Folger – Living Her Best Life Eating Plants
In this episode, I talk with Meghan Folger about her transition into eating a whole-food plant-based diet. We talk about…
Go to episode33: The Game Changing Plant Based Breakfast You Didn’t Know You Needed
In this episode, I talk about my favorite breakfast and why it’s a great place to start if you want…
Go to episode32: Plant Based Single Mom & Full Time Nurse: Cathena Campbell Rocks It
In this episode, I talk to Clean Food Dirty Girl member, Cathena Campbell. Cathena has two teenage girls and she…
Go to episode31: The Three Most Memorable Meals of My Life
In this episode I talk about the three most memorable meals of my life and how not just the taste,…
Go to episode30: The Simple Act of Washing Produce & How It Will Improve Your Life
In this episode, I talk about an underutilized task that will help you eat more plants during the week, and…
Go to episode29: Unpacking Africa – Part 2
In this episode I talk about happiness and how I found it in unexpected places during our trip driving across…
Go to episode28: Unpacking Africa – Part 1
I just got back from a month in Africa with Luanne. We drove 3,000 miles across Namibia and Botswana. In…
Go to episode27: Dr. Neal Barnard on Managing Hormones and Diabetes with a Plant Based Diet
In this episode I talk with Dr. Neal Barnard about diabetes, hormones, mood, and carbohydrates. Specifically about managing hormones and…
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