96: Join Our Plant Munching Community for #DirtyBatch
This episode is a tad sweary.
Show notes:
Today, I’m talking about batch cooking. 🍲👩🍳I rave about it a lot, but it’s a game-changer in maintaining a healthy, plant based diet.
If you’re a Plant Fueled Life member, you already know how our meal plans simplify your life. Everything is planned for you—from groceries to prepping and cooking.
But here’s the deal—many of you start this journey because of health concerns, and that’s where batch cooking truly shines. It’s a preventive measure to keep those lifestyle-related health issues at bay. 👩⚕️
We don’t have to wait for something to go wrong before we act. Let’s focus on preventing problems rather than fixing them later, right?
And I’m here to tell you that aging doesn’t have to mean falling apart like an old jalopy. We can age gracefully, feeling good and vibrant.
Most of you come to us because you’re on a health journey, but your friends and family often aren’t on the same page. It can feel lonely when you’re the only one at the table enjoying chickpeas while the rest dig into chicken.
But guess what? Our private Facebook group is here to change that.
It’s a place to connect with like-minded individuals, share stories, and realize that you’re not alone in this. You’re part of a global community all about embracing a plant-based lifestyle.
So, if you’re a part of our Plant Fueled Life membership or just curious about plants, join us! You don’t have to be entirely plant-based; we welcome everyone.
And speaking of exciting things, have you heard about #DirtyBatch?
It’s a movement I started to get us excited about batch cooking again. We commit to picking one of our featured meal plans each week and batch it together. It’s a celebration of good food and community, even if we’re miles apart. We share our progress, sinkful of dishes, and our joy using #DirtyBatch.
If you’ve been hesitant to start batch cooking or need a boost, listen to this episode and join us in #DirtyBatch. You’re never alone on this journey!
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