Search results for: soy
Eating Plant-Based in Tokyo
…in my suitcase. All we needed was some soy milk and fruit, and BOOM, breakfast would be taken care of. We found some small containers of soy milk at the…
Read MoreThe Mother of All Whole-Food Plant-Based Resources for Plant Based Newbies
…People are shit scared of soy. Here’s another fact. There is no reason to be shit scared of soy. Watch this video of me and Brenda Davis, RD, clearing up…
Read MoreEating Plant Based When Traveling: Arizona and New Mexico – Tips and a Detailed Journal with Pictures + Tamari Roasted Sunflower Seeds
…5 minutes, stirring often. Evenly pour the soy sauce or tamari over the seeds, stir, and cook for an additional minute or two. Some of the soy sauce will stick…
Read MoreEating Plant Based in Malaysia Part Two – Detailed Images and Journal
…fruit and enjoy! Yup, we’re the dorks who pack our own plant milk and then enthusiastically take pictures of it. #OwningIt Soy milk, check. Cereal, check. Empty cup, check. Fruit,…
Read MoreSpecialty & Hard to Find Ingredients and What to Substitute, Find Substitutions
…food stores or online. Substitutes: Brown rice vinegar Buy On Amazon Coconut Aminos Near soy sauce or spices & seasonings. Substitutes: Equal parts low sodium soy sauce and maple syrup…
Read MoreHow I Stuck to Eating a Whole-Food Plant-Based Diet During my Recent Three Week Trip to Australia (with pics)
…berries and soy milk Apples Tangerines A jar with cut up black bean burgers, hummus and kale Almond butter and applesauce sandwich Avocado and sauerkraut sandwich Coconut macaroon bites Black…
Read MoreEating Whole-Food Plant-Based When Traveling: Netherlands
…going. I added a ton of spinach and blueberries to this one, along with a little soy milk, water, flaxseed meal, banana and turmeric powder. Travel day green smoothie. I…
Read MoreSpanish Chickpea and Spinach Stew
…measuring out your sweet paprika, smoked paprika, and cumin into one small bowl and your bay leaf, coconut aminos, and soy sauce into another. Preheat a medium-sized pot or dutch…
Read MorePlant Based Family on a Budget
…shopping and see how I feed my plant based family on a budget Soy curls and squashing perfection My six-pack of Soy Curls for $36 was delivered, which meant it…
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