Search results for: pre-diabetic
Dirty Girl Kendra Eades Gets Rid of PCOS Symptoms by Going Plant Based + Thousand Island Dressing (oil-free)
…as pre-diabetic. Just goes to show the power of eating more plants! https://player.vimeo.com/video/341254098 https://player.vimeo.com/video/344705297 Kendra’s dad making a smoothie Kendra, you were a joy to chat with! I am so…
Read MorePlant Based Meal Plans and Recipes
…get off from blood pressure and cholesterol medication after the first month of following our plans. We’ve also had lots of people go from pre-diabetic to no risk of diabetes…
Read MoreBrandy Adopts a Plant Based Diet after Recovery from Pancreatitis + Smoky Charred Avocados
…to follow a prescribed diet, left Brandy feeling hopeless and she decided to eat how she wanted to eat. Months later, an excruciating bout of pancreatitis marked a turning point…
Read MoreInstant Pot Mother Load Part One + Super Simple Instant Pot Potatoes
…cooking time at pressure. The entire process might take 30 minutes (10 minutes building pressure, 15 minutes cooking time, and 5 minutes releasing pressure – just as an example). A…
Read MoreEating Whole Food Plant Based When Traveling: Netherlands
…and a bit of wiggle room, I’ve always been able to stick to a plant based diet while exploring the world. Or at least, pretty dang close. I just got…
Read MoreJules Reverses Type 2 Diabetes After Switching to a Plant Based Diet + Easy Seasoned Beans from a Can
…Having multiple health issues when eating a diet heavy in animal based foods and processed foods is as predictable as getting a hangover after a hard night of drinking. When…
Read MoreChase Sapphire Reserve Card Travel Protection Insurance is a Scam
…get $10,000 in coverage for trips annually is well worth it. That was the icing on the cake and the main reason we switched from Chase Sapphire Preferred card with…
Read MoreTips for Eating Less Oil + Easy Antipasto Brown Rice Pasta Salad Recipe
…for as healthy as she presented herself, she was unhappy and uptight. I wanted to tell her to have a drink, get laid, eat a burger, stick some chocolate in…
Read MoreTraveling While Plant Based and Gluten-Free in Namibia
…called Explore Namibia. Explore Namibia set up the logistics of our trip: the itinerary, lodge reservations, truck rental, maps, pre-programmed GPS for the truck, everything that made our trip smooth…
Read MoreApple Raisin Stuffed Sweet Potatoes
…sweet potatoes on the trivet and lock the lid into place. Use the Manual (or Pressure Cooking) mode and set the timer for 15 minutes on high pressure. When the…
Read MoreHow To Eat Healthy When Traveling + Tofu Scramble Burrito
…eat healthier and you go on a trip, you’re pretty much screwed. There will be no leafy greens in sight, not a single grain of quinoa to be found. Green…
Read MoreHealthy Foods That Aren’t So Healthy After All and What To Swap Them Out With + Thai Coconut Curry
…yourself. Sprinkle a little nutritional yeast over it and and it’s the perfect movie night companion. Avoid the pre-popped and pre-seasoned popcorn though because it’s often high in sodium and…
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