Omni Love | Plant-Based Meal Plan That Will Make Omnis Swoon

Get access to these tasty plant-based meal plans.

By Team Dirty

Jul 25, 2025

Get ready for a week of meals that everyone at the table will be pumped about, whether they’re plant-based or not. The Omni Love meal plan is packed with bold flavors, hearty bites, and a little something for every appetite. If you’re feeding a family of picky eaters or just want to shake up your usual routine, these plans deliver big taste with zero compromise.

Each Clean Food Dirty Girl whole-food plant-based meal plan contains

A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.

Gourmet Plant-Based Meal Plan

Kick things off with Badass Black Bean & Avocado Wraps. These wraps are loaded with creamy avocado, perfectly seasoned black beans, and a creamy sauce that makes them a total crowd-pleaser for lunch or dinner.

“Really good. Husband raved on about how tasty it was too. Definitely rotating this one frequently on our menu plan.”

Becca, Meal Plan Club member

Next up, Chesapeake Bay Cauli-Cakes and Lemon Herbed Baby Potatoes bring a little coastal flair to your plate. The cauli-cakes are crispy and packed with flavor, and those baby potatoes are tossed with fresh herbs and a squeeze of lemon for the perfect side.

If you’re in the mood for a classic, the Crispy Tofu Club Sandwich and Fresh Fruit Cup is where it’s at. The sandwich is stacked high with crunchy tofu, fresh veggies, and all the fixings, while the fruit cup keeps things light and refreshing.

“I always loved BLT, now I have TLT!”

Becca, Meal Plan Club member

For salad lovers (or anyone who thinks they don’t like salad), the West Coast Balsamic Mushroom Salad is a total game changer. Juicy mushrooms, crisp greens, and a tangy dressing come together to create one seriously satisfying meal. It’s not your mother’s salad!

“A banging good salad! 👍”

Kathy, Meal Plan Club member

And of course, no omni-friendly meal plan is complete without tacos. The Easy Chickpea Tacos with Pineapple-Basil Salsa are fresh, zesty, and just the right amount of sweet and spicy. Fast to make, faster to disappear.

“I absolutely loved this, and it couldn’t have been easier to throw together!”

Kristen, Meal Plan Club member

New to plant-based meal planning?

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Simple Omni Love | Whole-Food Plant-Based Meal Plan

Even the busiest week can be filled with healthy, delicious plant-based meals. Simple Omni Love is a meal plan streamlined to help you get omni-approved dishes on the table fast. You and the fam will be chomping down on meals like the Italian Salad-topped Baked Potato and feeling fueled to take on the week.

Salsa Verde Black Bean Wraps
Italian Salad-topped Baked Potato
Crispy Tofu Club Sandwich and Fresh Fruit Cup
Smoky Portobello Steak Salad
Easy Chickpea Tacos with Pineapple-Basil Salsa

You can please everyone

Want more meals everyone will love? Sign up for a free trial to check out Meal Plan Club today. You’ll get access to hundreds of plant-based meal plans and thousands of recipes, so you can keep the good food coming. Plus, you get powerful features like recipe scaling, Instacart integration, trackable progress, measurement conversions, reviews, ratings, notes, the ability to create your own meal plans, and so much more to make eating more plants easier than ever.

This meal plan is tagged as:

omni-friendly