Weight Loss with Plant Based Diet

I’ve lost 130 lbs eating this way. CFDG (Clean Food Dirty Girl) are pretty much the only recipes I use. I had tried so many WFPB recipes that were just blah. I was getting discouraged and knew that I needed food I was excited about, otherwise, I could regress in my journey.

These recipes and Meal Plans will make your life simpler. You will get excited about your food and look forward to Foreplay Thursday and Meal Plan Friday like you could have never imagined!! Most importantly you will see how delicious WFPB (whole food plant based) food can be!