Island Tang Tropical Plant-Based Meal Plan

Island Tang is an easy-going tropical plant based meal plan. These relaxing meals will transport you to paradise with each tasty bite! Whether you’re hosting an island-themed event or want a week of delicious tropical meals, these will hit the spot!

Island Tang is one of my favorite plans!

Clean Food Dirty Girl member

With satisfying meals like Savory Red Beans & Chard with Creamy Almond Balsamic Dressing and Chili Lime Tofu & Juicy Mango Fried Rice with Toasted Nuts & Seeds, this meal plan is your cure for the weekly takeout you just haven’t been able to quit. 

Imagine yourself lounging in the cool shade of a palm tree while noshing on Red Bean Soft Tacos with Ginger Peach Salsa and immersing yourself in local culture while enjoying Thick Thai Vegetable Green Curry & Coconut Rice.

Been cooking the meal plans for almost a year. IslandTang so far is our favorite, I’m pretty sure.

Clean Food Dirty Girl member

Even the Simple Roasted Veggie Bowl is loaded with flavor and will leave you feeling joyful.

OMG. The mango fried rice and chili lime tofu bowl is SOOOOOOOOO GOOD!!! I’m mouthgasming over it right now! I think it’s gonna be my go-to from now on to make for friends who are skeptical about vegan food. Why eat meat and potatoes when you can eat this colorful bowl of flavors?! Might even be my favorite meal yet (hard to choose, though)!

Clean Food Dirty Girl member

Ginger Peach Salsa is like a plane ticket to the islands for our taste buds, so refreshing!! ❤️

Clean Food Dirty Girl member

It’s all so fucking good!!! The coconut rice on its own is something I want to eat every day. ❤️

Clean Food Dirty Girl member

Coconut rice is AMAZING!

Clean Food Dirty Girl member

Simple tropical plant based meal plan

With a similar flavor profile and a streamlined menu, Simple Island Tang will help you get healthy dinners your family wants to eat on the table fast. The Zesty Broccoli, Tofu & Coconut Rice Bowl is sure to be a new favorite. 

Tropical plant-based recipes include:

1. Red Beans & Coconut Rice Panini Burritos
2. Chili Lime Tofu & Juicy Mango Fried Rice with Toasted Nuts & Seeds
3. Corny Red Bean Soft Tacos
4. Zesty Broccoli, Tofu & Coconut Rice Bowl
5. Vivid Veggie & Chickpea Chopped Salad

Create a tropical paradise right in your kitchen

Both Island Tang and Simple Island Tang are available to members of Clean Food Dirty Girl. If you’re not a member but need this delicious food in your life, join now and get instant access. Check out more of our plant-based meal plans to see what magic you can create with plants.