Flavor Bomb | Plant-Based Meal Plan

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Get ready to impress your taste buds with Flavor Bomb, a meal plan that proves plant-based eating isn’t just sad salads and steamed broccoli. We’re cranking the volume up to eleven with bold ingredients, punchy sauces, and textures that actually satisfy. This week is all about big, loud flavors that make every bite feel like a party.

Each Clean Food Dirty Girl whole-food plant-based meal plan contains

  • A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store. 
  • An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. 
  • Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
  • Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.

Gourmet Plant-Based Meal Plan

Flavor Bomb plant based meal plan
Black bean & tempeh wraps with creamy lemon herb sauce

Kick things off with Black Bean & Tempeh Wraps with Creamy Lemon Herb Sauce, where hearty protein meets a zingy, bright dressing that ties everything together in a perfect handheld package.

“I love the simple meal options for batching and work night dinners with leftovers for lunch the next day. It’s gotten me back on track with healthy eating of delicious food.”

  • Donna W, Meal Plan Club member
Plant charged crispy tacos

If you’re craving a crunch, the Plant Charged Crispy Tacos deliver that satisfying snap alongside a filling that packs a serious punch.

Velvety cauliflower soup and tomato chive salad

For those nights when you want something smooth but still exciting, the Velvety Cauliflower Soup and Tomato Chive Salad combo offers a rich, silky texture paired with a fresh, sharp side that keeps things interesting.

“I have been a member of CFDG for years and appreciate not only the recipes and advice but also the learning I have gotten through my membership. Plant-based recipes here are the best I’ve ever had! Understanding how foods and seasonings work together and how to “batch” cook in one session so that my whole week is mostly ready has been invaluable. Thanks, Molly and team!”

– Sherri L, Meal Plan Club member

Garlic Sesame Couscous Stir Fry with Cilantro and Lime

The Garlic Sesame Couscous Stir Fry with Cilantro and Lime brings a fast-paced fusion of aromatics and citrus to your plate, making for a simple dinner that tastes gourmet.

“I’ve been a Meal Plan Club member for 5 years and love the feeling of accomplishment when I complete a batch session. I also love how good the meals make us feel (energy, digestion). When we travel and eat less healthy vegan foods, we feel the difference. The meal plan software is super helpful for shopping, batching, and nightly meal assembly. I’m very happy with Clean Food Dirty Girl.”

– Carla Wickoff, Meal Plan Club member

Bomb-Ass Roasted Brussels Bowl with Sunny Spiced Cilantro Cream Sauce,

Then there is the heavy hitter: the Bomb-Ass Roasted Brussels Bowl with Sunny Spiced Cilantro Cream Sauce, a dish that turns the humble sprout into a total superstar thanks to a golden, spiced drizzle you’ll want to put on everything.

“The food is always good, and they listen to suggestions on ways to improve the meal plan. Like making quick, simple ones for those of us who struggle through more gourmet meals. You can just look at the vault. If you don’t want all of the grocery list and such. I eat way more whole food and less processed food when I follow the meal plan!”

– Tammy Snowden, Meal Plan Club member

Chocolate Covered Cherry Bombs

To wrap it all up, the Chocolate Covered Cherry Bombs are the ultimate sweet treat, offering a burst of fruit and rich cocoa that hits the spot every single time.

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Simple Flavor Bomb

Busy weeks don’t mean you have to rely on takeout and convenience food. Simple Flavor Bomb is your answer to even the most scheduled calendars. Get healthy, delicious food on the table fast, and enjoy nutritious meals like the Quick Garlicky Mushroom Broccolini & Rice Bowl every night!

Simple flavor bomb plant based menu
  1. Italian Tempeh Lettuce Wraps 
  2. Quick Garlicky Mushroom Broccolini & Rice Bowl
  3. Roasted Carrot Bisque with White Beans
  4. Roasted Potato & Brussels Sprouts Bowl
  5. Herby Rice Salad

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