Dirty Duos | Whole-Food Plant-Based Meal Plan
By Team Dirty
Feb 21, 2025
Some things are better together—like a good book and a rainy day, laughter and friends, or a comfy hoodie and a chilly evening. That’s the spirit behind Dirty Duos, a delicious plant-based meal plan packed with perfect pairings to make lunch or dinnertime a breeze. Whether you’re in the mood for something warm and cozy, crisp and fresh, or a bit of both, this lineup brings a fun mix of flavors to keep the whole family happy.
Each Clean Food Dirty Girl whole-food plant-based meal plan contains
- A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
- An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
- Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
- Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.
Gourmet Plant-Based Meal Plan
First up, the Open-faced Cheesy Italian Sandwich brings all the simple goodness you’d expect from an Italian-inspired bite, served up on toasty bread and finished with a sprinkle of parsley. Paired with a Balsamic Romaine & Olive Salad—a tangy, briny, crunchy contrast—it’s a match made in sandwich heaven.
“There aren’t better recipes out there, believe me. I occasionally do try other recipes from well-known WFPB no-oil bloggers and I’m usually always disappointed. Even my husband, who is not wfpb but eats my meals, usually says, “uh oh” when I tell him it’s not a CFDG recipe”
– Patricia, Meal Plan Club member
Craving something slurp-worthy? The Udon Noodle Broth Bowl has you covered. Loaded with thick noodles and a savory broth, this bowl is pure comfort. Add a light, refreshing Cucumber Salad to the side, and you’ve got a meal that’s satisfying and refreshing.
“This was a very comforting soup. I used the thick udon noodles and topped with Sriacha and lime juice for extra zip!”
– Kathrine, Meal Plan Club member
Breakfast-for-dinner gets a serious upgrade with Breakfast Scramble Tacos. Fluffy, seasoned tofu scramble, fresh veggies, and a dash of everything bagel seasoning are all wrapped up in a warm tortilla—what’s not to love? And with a side of Pineapple & Blueberry Medley, you get a naturally sweet, juicy bite to balance things out.
If Mediterranean flavors are calling your name, the Big Fat Greek Lettuce Wraps bring all the classic Greek fresh and herby goodness in a crisp lettuce wrap. Scoop up some homemade Pita Chips on the side, and you’re good to go.
“I’d cut off my coffee before I’d stop my CFDG.”
– Shelley, Meal Plan Club member
Rounding out the week, the La Fiesta Pizza is a flavor-packed twist on a classic, loaded with bold toppings that bring a little heat and a lot of fun. And because no pizza night is complete without something on the side, Chili Lime Mango steps in with a fresh, sweet, and tangy kick.
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Simple Dirty Duos | Delicious Plant-Based Meal Plan
Don’t let busy weeks get you down. Simple Dirty Duos is a streamlined meal plan designed to put planty pairings on your table with minimal fuss (and lots of flavor). Incredible, healthy meals like Saucy Cannellini Beans & Greens with Pita Bread and Corn & Lima Bean Salad are in store all week, so you know you’ll be satisfied without sacrificing all your precious time.
- Simple Grilled Cheese Sandwich and Balsamic Romaine & Olive Salad
- Speedy Chili and Cilantro-Radish Avocado Toast
- Breakfast Scramble Tacos and Pineapple & Blueberry Medley
- Saucy Cannellini Beans & Greens with Pita Bread and Corn & Lima Bean Salad
- La Fiesta Pizza and Chili Lime Mango
You found it, more delicious meal plans await
Whether you’re feeding picky eaters, big appetites, or just yourself, Meal Plan Club has what you’re looking for. This membership is jam-packed with good-for-you recipes and delicious plant-based meal plans that’ll delight your taste buds and your wallet. Want to check it out? Sign up for a free trial to get cooking today.
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