When Life Gives You Heartbreak by Clean Food Dirty Girl

I Urge You To Stop Feeling Guilty About Taking Time For Yourself + Instant Pot Lemon Poppyseed Steel Cut Oats

Dirty Girl Amanda Dohrwardt Turns Her Life Around After Her MS Diagnosis + Plant Based Pineapple Fried Rice (oil free)

The Day Might Come When You Miss Craving Crappy Food + Oil Free Chili-Lime Baked Tofu

Falling in Love with Your Body + Turmeric Blackberry Whole Food Smoothie

You Get to Decide How Much You Enjoy the Holidays + Citrus Grain Salad (plant based and oil free)

Cuddling Habits That Are No Longer Serving You + Sweet and Salty Breakfast Toast

If You’re Hanging On To Bad Habits Because You’re Terrified To Let Them Go, Hear This + Pumpkin Pie Steel Cut Oats (Instant Pot)

My Before & After Pictures + Whole-Food Plant-Based Lemon Lentil Turnip Soup

How to Feel Really Damn Proud of Yourself + Oil Free Chili Lime Spiked Corn Chips

The idea that we can never fully protect ourselves from pain is both freeing and terrifying, but when we make peace with this, it becomes more freeing and less terrifying.

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