When Life Gives You Heartbreak by Molly Patrick

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Secrets by Lyndsey Hafer-Williams + Avocado Mango Salsa

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Love by Lyndsey Hafer-Williams + Plant Based Creamy Black Bean Soup (oil free)

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Perspective by Lyndsey Hafer-Williams + Scrambled Tofu on Toast (no oil)

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Fear by Lyndsey Hafer-Williams + Dirty Girl Whole Food Plant Based Popcorn (oil and butter free)

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Screw Being Skinny + Plant Based Shiitake Chow Mein with Soba Noodles

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I Urge You To Stop Feeling Guilty About Taking Time For Yourself + Instant Pot Lemon Poppyseed Steel Cut Oats

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Dirty Girl Amanda Dohrwardt Turns Her Life Around After Her MS Diagnosis + Plant Based Pineapple Fried Rice (oil free)

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The Day Might Come When You Miss Craving Crappy Food + Oil Free Chili-Lime Baked Tofu

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Falling In Love With Your Body + Turmeric Blackberry Whole Food Smoothie

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You Get to Decide How Much You Enjoy the Holidays + Citrus Grain Salad (plant based and oil free)

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Cuddling Habits That Are No Longer Serving You + Sweet and Salty Breakfast Toast

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If You’re Hanging On To Bad Habits Because You’re Terrified To Let Them Go, Hear This + Pumpkin Pie Steel Cut Oats (Instant Pot)