Breakfast Bowls | Plant-Based Meal Plan
By Team Dirty
Oct 17, 2025
There’s something kind of magical about breakfast for dinner, right? It’s cozy, a little rebellious, and exactly what Breakfast Bowls is all about. This plant-based meal plan leans into comfort with fresh flavors, satisfying textures, and easy weeknight wins. Think big bowls, warm vibes, and no stress. Pull on your comfiest socks, grab a spoon or a fork, and let’s dig in.
Each Clean Food Dirty Girl whole-food plant-based meal plan contains
- A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
- An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
- Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
- Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.
Gourmet Plant-Based Meal Plan
The Classic Hash Bowl with Sunny Side Up Sauce is your go-to when you want savory satisfaction without the heavy lift. Crispy potatoes, tender veggies, and a silky, sauce that ties everything together—like a diner favorite, but updated and way more feel-good. It’s the kind of bowl you’ll crave on repeat.
“The simple batching directions have been a lifesaver during the week. Saves so much time after work. Tasty healthy dishes in minutes. Brilliant. I can’t say enough about the support and flexibility. Meal prep can now be a shared experience in this house. So grateful for Molly and the Dirty Team.”
– Lu, Meal Plan Club member
For a boost that still feels cozy, the Sunrise Quinoa Power Bowl brings fluffy quinoa, meaty mushrooms, tofu steaks, and a savory gravy. It’s a breakfast-y spin that actually tastes like dinner—balanced, hearty, and healthy. You’ll look forward to this one all day.
“Most of the time, I struggle with meal planning. After 60+ years of cooking, my mind just goes blank, but then I look at the meal plans or recipe vault, and there they are—satisfying and tasty meals. With the hard part (planning) done, I can use the grocery list and batching plans to make the meals we love.”
– Abbie, Meal Plan Club member
Need something cool and refreshing? The Cranberry Pumpkin Smoothie Bowl is like a seasonal hug in a chilled, spoonable format. Tart dried cranberries meet mellow pumpkin, with a hint of spice and your favorite crunchy toppings. It’s playful, pretty, and perfect when you want light and satisfying.
“I love that you can scale the recipes, and it adjusts the grocery list and batching instructions for you automatically. Everything has tasted so good, not bland like a lot of plant-based food I’ve tried. The recipe vault is massive and full of meals, sauces, drinks, and deliciousness!”
– Shea, Meal Plan Club member
“The weekly meal plans are a game changer! They make it so convenient to eat healthy meals. On top of that they open your mind to new ideas for planning and preparing delicious food.”
– Karen, Meal Plan Club member
When you’re craving a little flair, the Breakfast Enchilada Bowl delivers. Savory tofu, potatoes, and veggies get tangled up with a savory breakfast vibe and a flavorful sauce. All the flavors you love, but in a bowl that’s fast, cozy, and weeknight-friendly.
“I’ve used CFDG for 5 years now and LOVE it! The batching is so helpful and the meals taste amazing. The whole family loves the the meals!”
– Brianna, Meal Plan Club member
And for the big appetite nights, the Big Ass Granola Salad Bowl is an unexpected star. Think hearty greens, grains, tofu steaks and clusters of crunchy granola for texture you can actually sink your teeth into. Sweet meets savory, crunchy meets creamy, and somehow it just works.
“All of the recipes I’ve tried are amazing and the community is too. I am a subscriber to support the amazingness :)“
– Ann, Meal Plan Club member
New to batching?
Discover the life-changing magic of our meal plans, centered around batch cooking.
Simple Breakfast Bowls
A busy week shouldn’t stand between you and healthy meals. Simple Breakfast Bowls is a streamlined meal plan that’s designed to get you in and out of the kitchen fast. Enjoy yummy meals like the Apple Tofu Sunrise Power Bowl and know that you’re killing it on the food game!
- Cardamom Vanilla Overnight Oats
- Apple Tofu Sunrise Power Bowl
- Green Goddess Golden Milk Smoothie and Peanut Butter Toast
- Easy Breakfast Enchilada Bowl
- Fruity Big Ass Salad Bowl
Make every meal delicious
Ready to keep the breakfast-for-dinner fun going? Sign up for a free trial and get access to hundreds of plant-based meal plans and thousands of plant-based recipes. Your future weeknights (and taste buds) will thank you.
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