Words to Live by by Molly Patrick + Team


Why You Eat Junk Food Even When You Know It’s Bad For You + a Simple Potato Leek Soup Recipe


‘Tis the Season. How To Handle Holiday Stress + Root Veggie Au Gratin


How Do Vegans Get Their Protein and How Much Protein Do You Need? Here’s The 411 On It + A Protein Packed Plant-Based Meatballs


So Long Bold Vegan, It’s Been Fun. Hello Clean Food Dirty Girl + Instant Pot Black Beans Perfected

Marinara Sauce

9 Steps to Get You Out Of A Funk + A Simple No Oil, No Sugar Marinara Recipe That’ll Have You Licking Your Plate


Tips for Eating Less Oil + Easy Antipasto Brown Rice Pasta Salad Recipe

Screw Dieting

Weight Loss Through a Whole Food Plant Based Diet – A Client Opens Up For the First Time


Reasons To Avoid Oil and What Gets Me Hot + the Best Vegan Reuben with Tempeh You’ll Ever Eat

tofu salad_no_oil_stacked

The Saturated Fat Debate + Whole Food Plant Based Tofu Salad Recipe


Fats 101: The Good, The Bad, and The Ugly + a Quick Quinoa Recipe

Thai Red Coconut Curry

Healthy Foods That Aren’t So Healthy After All and What To Swap Them Out With + Thai Coconut Curry


The Top Nine Most Crappy Processed Foods + a Brownie Recipe With Nothing Crappy In It

Learn More About Our Plant Based Meal Plans