Posts by Molly Patrick
How to Prevent Diabetes and Get Off Diabetes Meds Without Counting Carbs + Plant Based Chocolate Cupcakes
Forget about what you thought you knew about type 2 diabetes. Why manage it when you can get to the root cause and prevent and reverse it? Here’s how.
Read MoreLiberate Yourself From Your Scale + Orange Maple Butternut Squash & Tofu Salad
Today’s post is dedicated to food. The type of food that makes you feel vibrant, healthy, uplifted, strong, empowered, energetic, and buzzing with life. Let’s peel back the layers and talk basics. This is actually much less complicated than you might think.
Read MoreI Dug Myself a Hole Alright + Buckwheat with Collards, Mushrooms, Drizzled with Lemon Tahini Dressing
Regardless of what the “happy” experts say, it’s not possible or healthy to be happy and positive 100% of the time. We need to freak out sometimes and kick up some dust because we’re granted a new perspective and outlook when the dust settles.
Read MoreLife’s Guarantees
Here’s what I know for sure. Life can be good and happy and life can be terribly hard and sad. Sometimes back to back, double feature style. It’s kind of like watching Bridesmaids and laughing your ass off until there are tears and then BAM, Schindler’s List comes on and the tears just keep rolling down your face, leaving salty trails behind them.
Read MoreOde to My Dad with Congestive Heart Failure and Recovering with a Plant Based Diet
My dad is arguably one of the most kind-hearted people on the planet. If you ask anyone who knows him, they will agree without hesitation. My mom had been married and divorced three times before meeting my dad, and she had three kids when they met. The two of them fell in love at first…
Read MoreReconsidering Our Number One Priority. Protect Your Body + Thai Tofu Larb
The human body is designed to work for us, not against us, and when given the right fuel, we can trust that that’s exactly what it will do. And when we experience the quality of life that comes as a result of this, we can’t help but be filled with love, respect, gratitude and compassion for our body.
Read MoreWho Are They Fooling? Life Is Crap Sometimes + Plant Based Caesar Salad
No matter what all the healthy lifestyle experts are saying, shit is not always good. Life is filled with heartbreak and you can’t negate that by upping your kale and goji berry intake and dedicating every free second to a yoga mat.
Read MoreThe 3 Steps On How To Make Plant Based Meals Satisfying That I Wish I Knew in 1999 + Smoky Tofu Tacos
Some relationships are clearly doomed for failure. Your relationship with food shouldn’t be one of them. So whether you’re planning your meals for the week ahead, a special dinner, or just deciding on lunch, use this formula and pretty soon it will become second nature. Or, you can just follow along with my recipes and leave it to me. I’ve gotten much better since 1999.
Read MoreHealthcare in the US: I Managed To Get A Doctor To Spill The Beans + Green Smoothie with a Secret Ingredient
America is one of the only countries where patients can sue their doctors for virtually anything. This means that 90% of our time is spent practicing defensive medicine to ensure that we don’t get sued. America and New Zealand are also the only two countries in the world that are allowed to advertise pharmaceutical drugs directly to the consumer.
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