All Your Clean Food Dirty Girl Meal Plan Questions Answered (FAQ) + Instant Pot Poppy Seed Carrot Cake Steel Cut Oats

We created our weekly Plant Fueled Meal Plans to give people a structured, nutritionally diverse and delicious blueprint that makes eating a healthy and well rounded plant based diet doable, exciting, interactive and fun. We get a lot of questions about our meal plans so I’ve rounded up the most frequently asked questions to give you all the answers in one place.

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How To Get Over A Cold Fast: The Exact Steps I Took + Whole Food Plant Based Beet Gazpacho

Beet Gazpacho

One of the benefits of eating mostly plants is getting a kick-ass immune system in return. I hadn’t been sick in nearly 5 years, and then BAM, this week I was hit with a fucker of a head cold. Even the best plant eaters come down with a cold from time to time. Here’s what I did to recover from my summer cold + a kick-your-cold-in-the-ass recipe for Beet Gazpacho.

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The Mother of All Whole Food Plant Based Resources for Plant Based Newbies

plant based black beans

If you’re doing this for health reasons and you KNOW it’s time to get your shit together, jumping in and making the switch overnight isn’t a bad idea. But if you’re just curious about this way of eating, there’s nothing wrong with adding a few plant based meals in here and there and testing the waters. There is no right or wrong way to do this. Listen to your gut and heart and decide what you want to do. And then do it. Either way, I got you covered.

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