Posts by Molly Patrick
Important Takeaways from Our First Retreat that Everyone Should Read + Fresh Pineapple Salsa in a Pineapple Bowl
We’re back from the retreat and it was utterly amazing. There were some glitches. There were some injuries. There were a few hurdles. And it was STILL utterly amazing. You know what made it amazing? The 30 Dirties who flew to Hawaii and participated in the retreat, and the bonds that were created over the…
Read MoreI Used To Work In A Salmon Factory + Easy Instant Pot Eggplant Marinara Sauce
It was 4:30am, and I was living on a barge in Alaska. There hadn’t been enough time between my morning alarm and the beer and cigarettes from the night before. I was groggy from the early hour and not looking forward to the day ahead. I slowly got out of bed, got dressed and walked…
Read More11 Things to Remember When You’re Crying Because Life Sucks + Calming Turmeric Mung Bean Soup
Sometimes, life just sucks. We’ve all been there. Here are some reminders when it sucks for you. 1: You will be okay. You will. It might not feel like it right now. It might feel like a miniature goat has entered your stomach and started breakdancing. It might feel like there is no possible solution to…
Read MoreMeal Plan Batching Inspiration by Lyndsey Hafer-Williams + Smoky Red Pepper Sauce
A lot of people really want to cook our weekly meal plans, but they don’t. They have big plans, high hopes, excitement, anticipation, and then for whatever reason…..nothing happens. No batching, no yummy plant based food in the fridge to eat all week long, no feeling awesome, just disappointment that they did not put in…
Read MoreWhy We’re No Longer Offering Drop It Like It’s Hot + Roasted Garlic Lemony Quinoa
This has been a topic that I’ve needed to tackle for a long while. But some topics are like soup, they need time to simmer and meld before they’re ready to serve. This is one of those topics. I’m talking about weight. Weight loss. Releasing weight. Dropping weight. Losing weight. Dropping pounds. Slimming down. Whatever…
Read MoreEating Plant Based in Malaysia Part Two – Detailed Images and Journal
Last week I gave you part one of our recent trip to Malaysia, where we explored Penang in all of its colorful, flavorful, rich glory. This week I’m taking you on the second part of our trip, where we spend the remainder of our time in Kuala Lumpur, the capital of Malaysia. Now, before I…
Read MoreEating Plant Based in Malaysia Part One – Detailed Images and Journal
I’ve done a lot of posts about how I stick to eating a plant-based diet when I travel. I’ve eaten this way for a long time and I’ve never had a problem avoiding meat, dairy and eggs while exploring the world. Oil is a different story. It’s harder to avoid oil when you eat outside…
Read MoreWhole-Food Plant-Based (WFPB) Travel Survival Guide by Wyatt Nash
Hi love! Wyatt Nash, our resident Dirty Dude, is back with a very special WFPB travel survival guide for you. If you travel often you are going to want to MAKE out with this guide. Wyatt travels a fuckofalot for work and he compiled all of his plant based MacGyver moves for you in one…
Read MoreDirty Girl Kathryn Peulicke Changes Her Life After Her Kiddos Fly The Nest (video) + Wilted Garlicky Bok Choy
I have a super inspiring chat for you that I had with Dirty Girl, Kathryn Peulicke. After Kathryn’s kiddos left home she had lots of time to focus on other things apart from being a mom. She quickly realized that it had been a long time since she took care of herself. So she did…
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