Cranberry Green Smoothie

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By Team Dirty

Jan 1, 2019,

Start (or end) your day with a refreshing and nutritious Cranberry Green Smoothie recipe! Packed with vibrant ingredients like spinach, banana, and cranberries, this smoothie is a powerhouse of flavors and health benefits.

Cranberry Green Smoothie

Makes 1 quart (enough for two smoothies)
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Author: Molly Patrick of Clean Food Dirty Girl

Ingredients

  • ¾ cup cold unsweetened non-dairy milk (175 ml)
  • ¾ cup cold water (175 ml)
  • 2 packed cups spinach (80 g)
  • ½ cup frozen chopped banana (230 g)
  • ½ cup frozen or fresh cranberries (55 g)
  • 1 tablespoon hemp seeds
  • ¼ teaspoon cinnamon powder

Instructions

  • Place all ingredients in your blender and blend until creamy and smooth.

Enjoy!

Team Dirty

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Our Sweary Saturday Love Letters are written by our ex-boozer, ex-smoker, plant-loving co-founder, Molly Patrick.

2 Comments

  1. Mindy on January 12, 2019 at 5:18 pm

    Is this a snack or a meal?

    Reply
    • Molly Patrick on January 12, 2019 at 10:35 pm

      I usually have my green smoothie in the afternoon when lunch has worn off and an hour or two before dinner.
      xo
      Molly

      Reply

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