Cranberry Green Smoothie


Start (or end) your day with a refreshing and nutritious Cranberry Green Smoothie recipe! Packed with vibrant ingredients like spinach, banana, and cranberries, this smoothie is a powerhouse of flavors and health benefits.

Cranberry Green Smoothie

Makes 1 quart (enough for two smoothies)
Author: Molly Patrick


  • ¾ cup cold unsweetened non-dairy milk (175 ml)
  • ¾ cup cold water (175 ml)
  • 2 packed cups spinach (80 g)
  • ½ cup frozen chopped banana (230 g)
  • ½ cup frozen or fresh cranberries (55 g)
  • 1 tablespoon hemp seeds
  • ¼ teaspoon cinnamon powder


  • Place all ingredients in your blender and blend until creamy and smooth.


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  1. Mindy on January 12, 2019 at 5:18 pm

    Is this a snack or a meal?

    • Molly Patrick on January 12, 2019 at 10:35 pm

      I usually have my green smoothie in the afternoon when lunch has worn off and an hour or two before dinner.

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