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Search results for: tofu

Easy Holidays | Oil-Free Holiday Meal Plan

By Team Dirty | December 12, 2025 | 0
easy holidays plant based meal plan

…and dressings alone will make you a believer!” – Krista, Meal Plan Club member Next, prepare for a delightful surprise with our Tofu Steaks, Buttery Corn and Cinnamon Applesauce. These…

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Guide to Plant Based Baby-Led Weaning

By Team Dirty | April 2, 2022 | 0
Guide to Plant Based Baby Led Weaning

…only and is not intended as medical advice. It’s important to research weaning practices and discuss your plans with your pediatrician before beginning baby-led weaning. This cutie loves a tofu…

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Healthy Grocery Shopping Explained + Whole-Food Plant-Based Pizza

By Molly Patrick | February 16, 2016 | 8

…I always buy organic tofu that has been Non-GMO verified by the Non-GMO Project. Look for this Non-GMO seal of approval. I always buy extra firm tofu. Packaged cereal (crucial…

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Eliminate Dinner Stress in 5 Easy Steps + Salsa Fresca

By Molly Patrick | May 1, 2021 | 2
Salsa Fresca & Eliminate Dinner Stress

…had for dinner this week? How can I best use the kale and tofu sitting in the fridge, about to go bad?  How many people am I cooking for? What…

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How Not to Die with Dr. Michael Greger + Chickpea Tuna

By Molly Patrick | May 17, 2016 | 11

…tofu because it causes cancer? Or maybe you should eat lots of tofu because it protects against cancer? Every blog and website says something different and all you wanted was…

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Beginner’s Guide to a Whole-Food Plant-Based Diet

By Molly Patrick | July 29, 2023 | 12
Beginner's Guide to a whole-food plant-based diet

…eat a whole-food plant-based diet, you’ll find yourself enjoying: Vegetables Whole grains Beans & legumes Fruit Nuts Seeds Herbs & spices Minimally processed plant based ingredients like tofu, tempeh, unsweetened…

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Give Thanks | Plant-Based Meal Plan

By Team Dirty | November 14, 2025 | 0
Give Thanks Plant Based meal plan

…plans for the week or just pick up a recipe!” – Valerie, Meal Plan Club member Next up: Herb Crusted Tofu Cutlets, Savory Stove-Top Stuffing and Peppered White Gravy. Think…

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Oil-Free Marinara Sauce and 10 Ways to Use It

By Team Dirty | July 24, 2024 | 0
oil free sugar free vegan marinara recipe

…tofu sausage before baking. You win either way.  Dipping: Last but not least, we love to use this sauce as a dip for Crispy Tofu Nuggets, grilled veggies, magical dairy-free…

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Eating Plant Based When Traveling: Honolulu – Tips and a Detailed Journal with Pictures

By Molly Patrick | February 18, 2017 | 18

…cabbage, mushrooms, broccoli, baked tofu and onions and spicy peanut sauce. Baked tofu with leftover sauce that I had in my fridge. Dried figs. And then of course some plastic…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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