Search results for: tofu
What to Do When You Can’t Get Certain Whole-Food Plant-Based Ingredients + Sweet Potato Flatbread (oil-free)
A whole-food plant-based way of eating is made up of whole plant foods (veggies, fruit, beans, legumes, whole grains, nuts, and seeds) and some minimally processed plant foods, like tofu,…
Read MoreMy Interview with Julieanna Hever about A Whole-Food Plant-Based Diet
…confused about. Most people understand that processed isolated soy protein isn’t doing the bod any favors, but how about tofu, tempeh, soy yogurt, soy milk, miso, etc. Is there a…
Read MoreMommy’s Day Brunch Plant-Based Meal Plan
…& Chickpea Caesar Salad Wrap Don’t [meal prep] batch when hungry! I ate a third of the tofu right out of the oven. OMG so good! Clean Food Dirty Girl…
Read MoreGet in Your Kitchen
…make a super satisfying salad that you crave Seriously 4 How to make damn delicious tofu Make Now 5 For your sweet & salty cravings We Got You 6 My…
Read MoreMaking My Whole-Food Plant-Based Diet Gluten-Free + Plant Based Black Lentil Curry (oil-free)
…processed plant based foods are naturally gluten-free, like most plant milks, nut and seed butter, tofu, and tempeh. Anything derived from wheat, barley, or rye has gluten, so things like…
Read MoreThe Ultimate Whole-Food Plant-Based Trader Joe’s Grocery List + How to Cook Spaghetti Squash (Instant Pot and Oven Directions)
…sodium) Sprouted bread Sprouted corn tortillas (no oil) Sprouted whole wheat tortillas (no oil, but has honey) Sun-dried tomatoes (in water, not oil) Tahini Tempeh (organic) Tofu (organic) Tomato paste…
Read MoreEasy Plant Based Lunch Ideas for Kids at School
…jelly rollup, almond butter, banana & omega sprinkle rollup, tofu with dipping sauce, or leftovers. Vegetables: I only pack what I know he likes, which includes jicama, carrots, celery, cucumber,…
Read MoreTrattoria | Traditional Italian-style WFPB Meals
…Flatbread keeps things crispy and satisfying, with savory, herby tofu sausage and juicy mushrooms layered on a chewy, golden crust. This one’s made for Friday nights, stretchy pants, and spending…
Read MoreThe Magic Room + Rosemary Maple Roasted Squash & Brussels Sprouts
…are transformed into cheesy sauce to drown your pasta and smother your potatoes. Where tofu reshapes into plant based ricotta to top cold, crisp romaine. Where corn, zucchini, bell pepper,…
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