Search results for: tofu
Picnic | Plant-Based Oil-Free Meal Plan
…total throwback to lunchbox days—but all grown up. “I’ve made the curried tempeh salad several times. I sometimes substitute tofu for tempeh as it’s easier for me to find, and…
Read MoreTraveler | Plant-Based Meal Plan
…burrito. The Roasted Sweet Potato Breakfast Burritos start your day with tender roasted sweet potatoes wrapped in a warm tortilla, with a mozzarella-inspired cheesy sauce, a flavorful tofu scramble, and…
Read MoreTaco Dreams | Plant-Based Meal Plans
…Plan Start things off with Tofu Sofritas Soft Tacos, where bold flavors meet a soft tortilla and turn a simple plant protein into something crave-worthy. These tacos pack enough punch…
Read MoreTips for Eating Less Oil + Easy Antipasto Brown Rice Pasta Salad Recipe
…one of these babies. My parents didn’t even have electricity when I popped out), lowering their cholesterol by swapping beef for tofu, dying their hair with henna to avoid the…
Read MoreWhat to Do When You Can’t Get Certain Whole-Food Plant-Based Ingredients + Sweet Potato Flatbread (oil-free)
A whole-food plant-based way of eating is made up of whole plant foods (veggies, fruit, beans, legumes, whole grains, nuts, and seeds) and some minimally processed plant foods, like tofu,…
Read MoreMy Interview with Julieanna Hever about A Whole-Food Plant-Based Diet
…confused about. Most people understand that processed isolated soy protein isn’t doing the bod any favors, but how about tofu, tempeh, soy yogurt, soy milk, miso, etc. Is there a…
Read MoreMommy’s Day Brunch Plant-Based Meal Plan
…& Chickpea Caesar Salad Wrap Don’t [meal prep] batch when hungry! I ate a third of the tofu right out of the oven. OMG so good! Clean Food Dirty Girl…
Read MoreGet in Your Kitchen
…make a super satisfying salad that you crave Seriously 4 How to make damn delicious tofu Make Now 5 For your sweet & salty cravings We Got You 6 My…
Read MoreMaking My Whole-Food Plant-Based Diet Gluten-Free + Plant Based Black Lentil Curry (oil-free)
…processed plant based foods are naturally gluten-free, like most plant milks, nut and seed butter, tofu, and tempeh. Anything derived from wheat, barley, or rye has gluten, so things like…
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