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Search results for: soy

You Are Not Alone + Noodles with Veggies and Spicy Szechuan Peanut Sauce

By Molly Patrick | December 22, 2018 | 39

…▢ 1 teaspoon soy sauce ▢ ½ teaspoon red chili flakes ▢ ¼ teaspoon salt Everything else ▢ Half a box of whole wheat, whole grain or sprouted spaghetti noodles,…

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Eating Plant Based When Traveling: Utah and Arizona

By Molly Patrick | February 16, 2019 | 47

…write that. The level of boring I have achieved is amazing.) We went to Klatch Coffee in LAX. I ordered green tea with soy milk (whooa!) and a cup of…

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Saying Goodbye + Veggie Fried Black Rice & Lentils

By Molly Patrick | June 7, 2016 | 7

…85g, sliced ▢ 2 cups Black Rice and Lentils 285g ▢ Sprinkle of white pepper ▢ 2 tablespoons soy sauce ▢ Avocado slices ▢ Sesame seeds Instructions Heat a large…

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My Plant Based France Adventure: Part Two, Corsica

By Molly Patrick | July 1, 2023 | 2

…I’ve ever had. Opposite the grapefruit orchard Juicy, tart, and sweet. A mix of oats, granola, bananas, strawberries, and soy milk. We spent some time exploring the streets of Bastia,…

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Raising Plant Based Kids: Plant Based Pediatrician, Dr. Yami Answers All Your Questions (video) + Kid Friendly Veggie Loaded Lentil Fried Rice (oil free)

By Molly Patrick | May 5, 2018 | 5

…▢ 1 cup frozen corn (140g) ▢ 2 cups Black Rice and Lentils (350g) ▢ 2 tablespoons plus 1 teaspoon soy sauce ▢ 2 tablespoons plus 1 teaspoon coconut aminos…

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Dirty Girl Amanda Dohrwardt Turns Her Life Around After Her MS Diagnosis + Plant Based Pineapple Fried Rice (oil free)

By Molly Patrick | January 27, 2018 | 15

…flakes (use 1/2 teaspoon if you like spicy) ▢ 2 cups COOKED brown rice (275g) ▢ 2 tablespoons low-sodium soy sauce or tamari ▢ 2 tablespoons coconut aminos Instructions Prep…

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Traveling While Plant Based and Gluten-Free in Botswana and Zimbabwe

By Molly Patrick | May 28, 2022 | 2

…Botswana. It seemed like I could almost touch the clouds. Green beans with onions and garlic, lentils, steamed veggies, tomato chutney, and mashed potatoes made with soy milk. I had…

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Brandy Adopts a Plant Based Diet after Recovery from Pancreatitis + Smoky Charred Avocados

By Molly Patrick | April 3, 2021 | 5
Brandy Saulsbury Goes Plant Based and Lowers Her Cholesterol + Smoky Charred Avocados

…halves Print Recipe Pin Recipe Rate Recipe Author: Molly Patrick Cook ModePrevent your screen from going dark Ingredients ▢ 2½ tablespoons lime juice ▢ 2½ tablespoons low-sodium soy sauce ▢…

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What to do When Your Partner Isn’t Making the Same Healthy Changes as You + Plant Based Sage-flavored White Gravy (oil-free)

By Molly Patrick | February 1, 2020 | 41

…(120 ml) ▢ 1 ½ tablespoons low-sodium soy sauce ▢ ½ tablespoon white miso ▢ ½ tablespoon coconut aminos ▢ ⅛ teaspoon dried thyme Instructions Place the flour, nutritional yeast,…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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