Search results for: soy
Garden Fresh | Whole-Food Plant-Based Meal Plan
…ready for Spicy BBQ Soy Curl Sandwiches and Melon Berry Basil Salad. These sandwiches are smoky, saucy, and totally satisfying, giving you that classic BBQ taste without the meat. And…
Read MoreAll About Seaweed + Seaweed Packed Tofu Poke Recipe
…depending on the brand and where it’s harvested from. If you’re adding wakame that has been rehydrated, you want to add about 1/2 cup ▢ 3 tablespoons soy sauce ▢…
Read MoreHow to Answer All the Tough Plant Based Questions Part One + Crispy Cauliflower (Karnabeet)
…a gosh darn minute, missy! There are anti-nutrients to think about and you need meat to be healthy and soy is bad for you and you won’t get enough calcium…
Read MoreMy Morning Dance + Antioxidant Packed Vegetable and Wild Rice Soup
…bit of coconut sugar and a splash of soy milk. I like that little bit of sweet in my tea. Plus, my indulgence used to be a third bottle of…
Read MoreLow Fat Cantina | Low Fast Whole-Food Plant-Based Meal Plan
…of Soy Curl Fajitas with Green Pea Guacamole. These fajitas bring the heat with seasoned soy curls, colorful veggies, and creamy guacamole that gets its lusciousness from peas. Trust us—you’re…
Read MoreI Have a Crush on Anthony Bourdain + Coconut Bacon
…cups coconut flakes 140g ▢ 2 tablespoon soy sauce 30ml ▢ 2 tablespoons liquid smoke 30ml ▢ 1 tablespoon maple syrup 15ml Instructions Preheat the oven to 350° F(177°C) Place…
Read MoreOil-Free Vegan Mayo
…bitter notes, look for tahini made from roasted sesame seeds. Unsweetened non-dairy milk: use any kind of unflavored and unsweetened non-dairy milk. We like soy, oat, or almond for this…
Read MoreScrew Being Skinny + Plant Based Shiitake Chow Mein with Soba Noodles
…2 tablespoons low sodium soy sauce ▢ 2 tablespoons water Everything Else ▢ 1 cup dried shiitake mushrooms, soaked in water for at least 30 minutes (20g) ▢ ½ package…
Read MoreThe 3 Steps On How To Make Plant Based Meals Satisfying That I Wish I Knew in 1999 + Smoky Tofu Tacos
…the whole green onion, chopped ▢ 1 box of firm tofu cut into bite-sized squares ▢ 1 tablespoon smoked paprika 8g ▢ 2 tablespoons soy sauce ▢ ½ cup parsley…
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