Search results for: soy
Lickety Split | Quick Plant-Based Meal Plan
…a treat. And when you’re craving noodles, the Easy Peanut Ramen Bowl is here to save the day. It’s creamy, nutty, and loaded with veggies. Plus, once your soy curls…
Read MoreNutrients That Plant-Based Eaters Must be Mindful of (Part 1) – B12, D and Calcium + Calcium-Rich Creamy Amaranth Porridge
…Lately, I’ve been buying calcium-fortified Edensoy soy milk and making my morning smoothie with half soy milk and half water. I add cooked sweet potatoes to my smoothies and a…
Read MoreEating Plant Based When Traveling: Honolulu – Tips and a Detailed Journal with Pictures
…way to the airport. I made two big green smoothies with whatever I had in my fridge; soy milk, spinach, banana, chia seeds, cooked sweet potato and frozen blueberries. Morning…
Read MoreTokyo | Plant-Based Meal Plan
…you feel like you’re enjoying a light meal at a cozy Tokyo cafe. Next, dive into Breaded Tofu, Rice & Steamed Vegetables with Miso Soy Drizzle. The tofu is perfectly…
Read MorePlant-Based Road Trip
…deal. You’re ready to explore. Organic rolled oats soaked in soy milk overnight and topped with blueberries, plums, and banana. Expert Tip: Corn tortillas, canned beans, and a handful of…
Read MorePlant Based Eating in Tokyo, Japan: a Culinary Adventure in the Far East
…veggie soup, brown rice, fresh salad, and vegan karaage (traditional karaage is fried chicken, the vegan version is made from soy). I forget what the white stuff in the bowl…
Read MoreWhat Do Plant Based Eaters Eat? Here’s What Our Dirty Team Eats in a Day (With Pictures)
…had Cold Grain Cereal for breakfast with papaya, mango, apple, raisins, toasted pecans, and unsweetened soy milk. I had hibiscus tea with 1/2 teaspoon coconut nectar and unsweetened soy milk…
Read MoreYoga Session to Follow Along With + Plant Based Chorizo Tofu Crumbles
…your screen from going dark Ingredients ▢ 2 packages firm tofu, drained and pressed (instructions below) (14 oz. / 397 g each) ▢ ¼ cup soy sauce (60 ml) ▢…
Read MoreHow to Make Damn Delicious Baked Tofu (video)
…on building awesome flavor. Using lots of herbs and spices, soy sauce, coconut aminos, vinegars, mustards, miso, tomato paste – these will all add some nice umami to your tofu…
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