Search results for: soy
Plant Fueled Meal Plans – FAQ
…are forgiving and versatile. If you have food allergies, sensitivities, or other dietary restrictions, a little creativity is all you need. Additionally, commonly desired characteristics (like Gluten-Free or Soy-Free) are…
Read MoreDigestible Facts on Insulin Resistance with Mastering Diabetes Co-Founder Cyrus Khambatta, PhD
…and there might be a Beyond Meat burger here or there. They might have some soy crackers. So I try to look for those refined and packaged and processed manufactured…
Read More6 Common Reasons Why People Don’t Eat Healthier and What To Do About It + Plant Based Ginger Almond Pad Thai
…loosely packed cilantro 16g ▢ ¼ cup water 60ml ▢ 2 tablespoons lime juice ▢ 2 tablespoons brown rice vinegar ▢ 1 tablespoon low sodium soy sauce ▢ ¼ teaspoon…
Read More130: Going Green: How to Eat More Greens (And Actually Enjoy Them)
…works with baked tofu or soy curls. 3. Soups: Put chopped greens in your bowl and pour hot soup over them to wilt. Easy and fast. 4. Salads: Mix leafy…
Read MoreSweet Potato Mash
…of non-dairy milk as long as it’s unflavored and unsweetened. Soy, oat, almond, cashew, or coconut (from the carton, not the can) will all be good choices. We don’t recommend…
Read MoreThe Back Story of Our New Plant-Based Meal Plan Classroom + Oven Roasted Garbanzo Bean/Chickpea Snacks
…teaspoon white miso ▢ 1 teaspoon low sodium soy sauce ▢ ½ teaspoon smoked paprika ▢ ¼ teaspoon dried oregano ▢ ¼ teaspoon dried basil ▢ ¼ teaspoon dried thyme…
Read MoreGift Ideas for Vegans, Dirties, or Healthy Foodies in Your Life
…Pimentón Paprika, and, well, almost everything else! Butler Soy Curls: These are a minimally processed and all-natural meat alternative. We use them in sandwiches, stir-fries, and more. They’re hard to…
Read MoreLearn from My Mistake. Do Not Eat Raw Taro Leaves. They Are Poisonous.
…leaves to my blender, along with the other smoothie ingredients (water, soy milk, banana, frozen berries, ginger, turmeric and ground flax seeds). I poured a smoothie for myself and one…
Read MoreSmoothies vs. Juices: What’s the Difference?
…you’re concerned about protein, using soy or pea milk for your smoothie base or adding peanut butter can help. Bulk it up: If you need to up the calorie density…
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