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144: Navigating PCOS: Insights from a Plant-Based Nutritionist

By Molly Patrick | October 14, 2025 |

Clean Food Dirty Girl

144: Navigating PCOS: Insights from a Plant-Based Nutritionist

00:00 / 01:05:02

…foods. So I was eating ⁓ brown rice and red rice and quinoa and different types of dals and fresh fruit. in abundance every day and so many different types…

The Magic Room + Rosemary Maple Roasted Squash & Brussels Sprouts

By Molly Patrick | November 27, 2021 |

healthy rosemary maple roasted squash brussels sprouts

…lentils and the red quinoa. Then it takes going home, taking a pee, and spending quality time in the magic room. The room where carrots, onions, potatoes, turmeric, and cashews…