Search results for: quinoa
Digestible Facts on Insulin Resistance with Mastering Diabetes Co-Founder Cyrus Khambatta, PhD
…a whole food, it could be a banana, it could be a bowl of black beans, it could be some quinoa, it could be a potato, it could be a…
Read MoreThe Coconut Oil Debate. Are You Confused Too? + Western Samoan Inspired Coconut Chard
…minutes. Add the coconut, chard, water, sea salt and black pepper and stir. Place the lid on the pan and simmer for 10 minutes. Serve with brown rice or quinoa,…
Read MoreEating Plant Based When Traveling: Arizona and New Mexico – Tips and a Detailed Journal with Pictures + Tamari Roasted Sunflower Seeds
…the floor with her three kids and they were eating a delicious looking lunch that the mom obviously packed. There was a big quinoa and veggie salad, a kale salad,…
Read MoreWhat’s Up with Vegans and Garbanzo Beans? + Lemony Garbanzo Salad
…the garbanzo quinoa medley that all of the skinny people are huddled around. If there’s one thing I know, it’s this: Where there is a garbanzo bean, a vegan isn’t…
Read MoreHow Do Vegans Get Their Protein and How Much Protein Do You Need? Here’s the 411 + Protein Packed Plant Based Meatballs
…would need to eat: 1 cup of garbanzo beans (39g) 1/2 cup of quinoa (4g) 5 oz. of tofu (12g) Or I could eat: 1 cup of collard greens (4…
Read MoreHow Weekend Meal Prep Saves My Ass
…Then I looked at my cart—zucchini, sweet potatoes, broccoli, spinach, lentils, quinoa, and basil. I asked myself, “What sets me and the rest of the Dirties apart?” The answer was…
Read MoreBatching Musing + Classic Plant Based Banana Bread (Oil-Free)
…oven. Holy mother of pearl! I didn’t start sweating till the oven came on. I ran out of cumin at the quinoa part. Just keep batching, don’t think, just keep…
Read MoreSmoothies vs. Juices: What’s the Difference?
…by eating a wide range of whole plant foods. If you ate a lot of brown rice last week, switch up your grain this week to quinoa or buckwheat. If…
Read More127: Stop Trippin’ About How to Eat Plant-Based on Your Next Trip
…Like you can get brown rice or quinoa and delicious organic veggies prepared in a way that’s simple but also really delightful. And so I think in all of my…
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