Hot and Cheesy Plant Based Meal Plan

hot and cheesy plant based meal plan

Hot and Cheesy is a whole food plant based meal plan featuring both a cheesy sauce AND a cheesy dressing with a delicious kick provided by your favorite hot sauce.

Couldn’t wait to start Hot and Cheesy! Gave up good sleep last night to cook the first half of the batch. We will be eating like plant-based kings! There are kinds of healthy pleasures that just keep you grounded in love of life. In spite of it all.

Plant Fueled Life Member

The Cheesy Roasted Broccoli & Potato Bowl is a sexy meal with buffalo tofu, tomatoes, and olives atop a bed of kale, barley, potatoes, and broccoli heartily smothered in cheesy sauce.

You’ll be delighted by the Dill Pickle Potato Soup & Apple Barley Salad in Endive Cups. A pickle and potato soup may sound strange but #TrustTeamDirty. It’s absolutely scrumptious and a member favorite. You won’t regret trying it.

I want to eat only this plan for the rest of my life!

Plant Fueled Life Member

Black Bean Potato Salad Deluxe with Bacony Pepitas will fill you up and knock you out with flavor. You can’t go wrong with a potato salad, after all.

The Buffalo Baked Tofu Stuffed Pitas with Cashew Blue Cheese Dressing & Apple Wedges should win over the pickiest of eaters. You’ll stuff pita with buffalo tofu, tomato, cucumber, onion, celery, and Blue Cheese Dressing. Yum!

I may have to do Hot and Cheesy again next week. The heart wants what the heart wants.

Plant Fueled Life Member

The Plant Powered Mushroom, Onion & Swiss Burgers aren’t to be missed. A hot and juicy veggie burger is topped with onions, mushrooms, and cheesy sauce. You’ll wonder why you ever went out for burgers when you can make ones this delicious at home.

Finally, this meal plan includes bonus Dirty PB&J Blondies. They’re a sweet, decadent, outrageous treat the whole family will adore.

Not a fan of heat? Don’t drop it like it’s hot! Simply reduce or skip the cayenne powder, chili flakes, or hot sauce in any recipe.

Hot and Cheesy Plant Based Meal Plan

hot and cheesy meal plan with plant based cheesy sauces and spicy meals
Cheesy Roasted Broccoli & Potato Bowl
Cheesy Roasted Broccoli & Potato Bowl
Dill Pickle Potato Soup & Apple Barley Salad in Endive Cups
Dill Pickle Potato Soup & Apple Barley Salad in Endive Cups
Black Bean Potato Salad Deluxe with Bacony Pepitas
Black Bean Potato Salad Deluxe with Bacony Pepitas
Buffalo Baked Tofu Stuffed Pitas with Cashew Blue Cheese Dressing & Apple Wedges
Buffalo Baked Tofu Stuffed Pitas with Cashew Blue Cheese Dressing & Apple Wedges
Plant-powered Mushroom, Onion & Swiss Burgers and Easy Crudité
Plant-powered Mushroom, Onion & Swiss Burgers and Easy Crudité

How can you tell that this is the best burger in almost three years of being a member? Because I ate it for breakfast standing over the sink in jammies and full-on bedhead!!

Plant Fueled Life Member
Dirty PB&J Blondies
Dirty PB&J Blondies

Simple Hot and Cheesy Meal Plan

Need this spicy cheesy plant based goodness in your life but short on time? We got you covered. Simple Hot and Cheesy has similar flavor profiles to its Gourmet companion but is faster to batch and quicker to get on the table. Enjoy delicious meals like Bacony Cobb Salad Lettuce Wraps and Spicy Tofu Soft Tacos all week long!

Gluten-free recipes in this plan include:

  1. Bacony Cobb Salad Lettuce Wraps
  2. Spicy Tofu Soft Tacos
  3. Creamy Celery Soup with Quinoa
  4. Buffalo Baked Tofu & Blue Cheese Salad
  5. Cheesy Broccoli & Grain Bowl
Simple Hot and Cheesy Gluten Free Meal Plan

Ready to get hot and bothered in the best way?

These ooey-gooey, cheesy noms are available to Plant Fueled Life members. If you’re not a member, you can find out more and sign up to get immediate access to these and hundreds of other meal plans. All of our handcrafted recipes are whole food plant based – which means they are free of meat, dairy, eggs, oil, and highly processed ingredients.

You read that right – we don’t use oil in any of our recipes. There are many reasons to avoid oil. It’s not included in a whole food plant based diet because it’s highly processed. Don’t get too hot about it, we’ll show you how to make cheesy sauces that are creamy and dreamy without a drop of oil or dollop of dairy.

Now there ain’t nothing cheesy about that!

Let's get batching!

Ready to live a Plant Fueled Life?

Here's what our members enjoy.

  • Make a custom meal plan complete with breakfast, lunch, dinner, and extras for the week and share it with other members.
  • Over 250 plant based Wizard Plans created by our recipe developers to tantalize your tastebuds and nourish your body.
  • Over 3,000 of the most delicious plant based recipes you won't find anywhere else. Created by our in-house recipe developers.
  • Join Group Coaching with Molly, co-founder and certified life coach. She'll help you bridge the gap between wanting to eat more plants and actually eating more plants.
  • Use our robust digital portal with custom portions, shopping lists and more

Leave a Comment





clean food dirty girl, Cooking Oil Free, hot and cheesy, No Oil Meal Plans, no oil recipes, Plant Fueled Meal Plan, thats hot, the sauce is the boss

Are you ready to live a Plant Fueled Life?

Magic Meal Planner

Create your own meal plans with our recipes to save time and money.

Meal Plans

We'll do the dinner planning for you with our Wizard Plans so you can focus on other things.

Plant Based Recipes

The most delicious whole food plant based recipes anywhere, hands down.

Group Coaching

Get ready for massive accountability and follow through.