Search results for: quinoa
Eating Plant Based When Traveling: Arizona and New Mexico – Tips and a Detailed Journal with Pictures + Tamari Roasted Sunflower Seeds
…the floor with her three kids and they were eating a delicious looking lunch that the mom obviously packed. There was a big quinoa and veggie salad, a kale salad,…
Read MoreWhat’s Up with Vegans and Garbanzo Beans? + Lemony Garbanzo Salad
…the garbanzo quinoa medley that all of the skinny people are huddled around. If there’s one thing I know, it’s this: Where there is a garbanzo bean, a vegan isn’t…
Read MoreHow Do Vegans Get Their Protein and How Much Protein Do You Need? Here’s the 411 + Protein Packed Plant Based Meatballs
…would need to eat: 1 cup of garbanzo beans (39g) 1/2 cup of quinoa (4g) 5 oz. of tofu (12g) Or I could eat: 1 cup of collard greens (4…
Read MoreHow Weekend Meal Prep Saves My Ass
…Then I looked at my cart—zucchini, sweet potatoes, broccoli, spinach, lentils, quinoa, and basil. I asked myself, “What sets me and the rest of the Dirties apart?” The answer was…
Read MoreBatching Musing + Classic Plant Based Banana Bread (Oil-Free)
…oven. Holy mother of pearl! I didn’t start sweating till the oven came on. I ran out of cumin at the quinoa part. Just keep batching, don’t think, just keep…
Read MoreSmoothies vs. Juices: What’s the Difference?
…by eating a wide range of whole plant foods. If you ate a lot of brown rice last week, switch up your grain this week to quinoa or buckwheat. If…
Read More127: Stop Trippin’ About How to Eat Plant-Based on Your Next Trip

…Like you can get brown rice or quinoa and delicious organic veggies prepared in a way that’s simple but also really delightful. And so I think in all of my…
Read MoreDiets Don’t Work and Can Go Kiss My Ass + Green Chili Mac and Cheese
…▢ ½ cup cashews 60g ▢ 1 teaspoon sea salt 6g ▢ 2 ½ cups water or stock 590ml ▢ roasted green chili 290g, chopped ▢ Brown rice or quinoa…
Read MoreOne and Done | Plant Based One Pot Meal Plan
…Pan Cauli-Mushroom Stacks with Smoky Gouda Cheesy Sauce Smoky Gouda & Broccoli Pasta Summer Minestrone Soup and Mixed Greens & Tomato Salad Greek Isles Lemony Quinoa Bowl One Pot Garlicky…
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