Whole Food Plant Based Recipes Oil Free & Delicious

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What I Eat When Grief Makes Eating Hard + Super Easy Sandwich

What I Eat When Grief Makes Eating Hard + Super Easy Plant Powered Sandwich

simple miso soup and letting go of perfectionism

Plant Based Eating and Perfectionism + Simple Miso Soup

How I Healed My Perioral Dermatitis without Using Prescriptions + Chocolatey Garden Smoothie

plant based black bean hummus recipe

Eating Whole Food Plant Based Doesn’t Have to Mean Sacrificing Your Culture + Black Bean Hummus (oil-free)

Brit’s Diagnosis of Stage 4 Cancer and What Happened Next + Tomato Bread (Pan con Tomate) with Spanish Olive Tapenade

Easy Seasoned Beans from a Can

Jules Reverses Type 2 Diabetes After Switching to a Plant Based Diet + Easy Seasoned Beans from a Can

quick basil sauce (oil free)

Carrie Austin Avoids Prescription Antidepressants by Following Lighten Up + Quick Plant Based Basil Sauce (oil-free)

How to Stay Strong in Difficult Times + Lemon Blueberry Smoothie

Don’t Wait for Motivation to Find You + Whole Food Plant Based Creamy Chive Dressing

What to do When Your Partner Isn’t Making the Same Healthy Changes as You + Plant Based Sage-flavored White Gravy (oil-free)

Kristin’s Heartbreaking Bone Marrow Donor Story + Texas Caviar

garlicky pumpkin seeds

Stacia’s Transition from Vegetarian to Whole Food Plant Based (video chat) + Toasted Garlicky Pumpkin Seeds

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