25 Top-Rated Plant-Based Meal Plans That Will Change Your Life
By Team Dirty
Jan 1, 2025,
When it comes to plant-based eating, our members know best—and they’ve spoken! These 25 top-rated plant-based meal plans are the ultimate crowd-pleasers, blending creativity and bold flavors into every dish. Crafted by our in-house recipe developers, each plan is free from oil, refined sugar, and overly processed ingredients, proving that good-for-you food can be wildly delicious. This isn’t just food, it’s plant-based magic that we know you’ll love.
Our meal plans are built around batch cooking, where you set aside a few hours over the weekend to prepare the bulk of your food for the week. It’s a huge time-saver and we swear by it! All these incredible plans (and hundreds more) are available to members of the Clean Food Dirty Girl Meal Plan Club. From global-inspired yums to familiar classics, we make it simple and delicious to find plant-based meal plans you can trust—no ads, no Pinterest fails, no fuss.
Let’s dive in!
25. Saucy Southwest
Prepare your tastebuds for a saucy adventure! This yummy plan is a plant-based journey through the American Southwest and it’s your new go-to when you’re craving a saucy kick.
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Allie, Clean Food Dirty Girl member
“I loved this week! Delicious flavors! My omni husband was a fan as well!”
24. Southern
This delicious plan was inspired by the food of the southern U.S. You’ll enjoy creative plant-based versions of southern favorites like cornbread, collard greens, breakfast hash, and mac and cheese. We promise you won’t even miss the dairy or meat.
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Emily, Clean Food Dirty Girl member
“This is one of my very favorite plans. Every meal is excellent and the batch is pretty easy. Serious comfort food!”
23. Dinner Dash
This plan is perfect for those extra busy weeks. You’ll love the flavorful meals almost as much as how little work you’ll have to do on meal night.
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Clean Food Dirty Girl member
“This plan was fantastic. The gyro and burger meals were the highlights for us for sure, but the deconstructed falafel bowl made great lunches and the soup was also tasty…It also isn’t a terribly difficult batch…and the minimal prep work on meal nights took a lot of stress off of my plate. Definitely make this one!”
22. Simple Canadian Harvest
This simple version of one of our most beloved plans is full of bountiful harvest flavor and is perfect for autumn dinners or celebrating your Thanksgiving holiday with minimal fuss.
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Emily, Clean Food Dirty Girl member
“This is the best plan I’ve made yet! I haven’t even had everything yet, and I’m already planning to make it again. The squash is so good!”
21. Mixed Bag
This eclectic plan has something to please everyone. From Thai, Italian, and Greek to a good old deli-style salad and a unique crave-worthy pizza, it’s like eating at a different restaurant each night of the week!
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Kelli, Clean Food Dirty Girl member
“Pretty quick to batch, lots of variety, and most importantly, everything was fabulous! The whole family loved the soup and Greek salad flatbread.”
20. Takeout
Incredible globally-inspired food that’s actually good for you? Yes, please!
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Mellie Bri, Clean Food Dirty Girl member
“Wonderful plan to dip your toes into both wfpb eating and batch cooking. Lots of variety, good for picky eaters.ou’ll want to put it on everything!”
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Alecia, Clean Food Dirty Girl member
“Hits all of those flavors I crave from my favorite take out restaurants!ust to dip corn chips in. Go ahead, make it. Won’t be sorry.”
19. Hearty
The name says it all. This comforting meal plan is perfect for chilly winter nights or any time you want some serious comfort.
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Megan, Clean Food Dirty Girl member
“I come back to this one every few months. Every meal is a winner!”
18. Cabin Fever
Craving cozy, rustic meals that make you feel like you’re snuggled up in a snowy little cabin? This meal plan is for you!
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Marissa, Clean Food Dirty Girl member
“The meals in this plan were all astounding! So, so good. We’ll definitely be making it again and again!”
17. Opa
Discover the flavors of Greece with this fabulous plan. Classic Greek spices, herbs, and ingredients take on our Dirty spin with popular dishes like pastitsio, spanakopita, and moussaka—plus a mouthwatering Greek Apple Cake.
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Wendy, Clean Food Dirty Girl member
“My omni Greek boyfriend and his mom loved the flavors of this – said that it was dead on!”
16. Asian Street Food
This plan is inspired by the street vendors of Thailand, Korea, China, and Japan. It’s a tasty plant-based journey that’ll leave your tummy satisfied without blowing the bank.
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Amanda, Clean Food Dirty Girl member
“The plan is flippin’ delicious and is going into my top 5 all time faves and you can bet I will make the whole thing again! I shared it with two omnis who loooved it too!!”
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Sue M., Clean Food Dirty Girl member
“One of my favorites. Every meal is 5 stars for me.”
15. Vietnamese
There’s more globally-inspired goodness where that came from. This Dirty twist on Vietnamese favorites will inspire and delight the whole family.
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Laura, Clean Food Dirty Girl member
“This meal plan ROCKS!! It was simple to batch with easy meal nights. And the food was out of this world. The ginger tofu—make sure you make extra. It’s snackable right out of the oven. And those soy curls? So fabulous (and versatile). Very omni-friendly. The sleeper was the tomato tofu. I made it with few expectations, but found myself fighting with the hubbie over the leftovers. This meal plan needs more than 5 stars.”
14. Simple Food Truck Fare
This simple plan is like a food truck festival in your kitchen. With a variety of crave-worthy textures and flavors, it’s sure to go right to the top of the most-requested list.
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Ashley, Clean Food Dirty Girl member
“We loved this plan! Every meal was delicious. We will definitely make it again.”
13. California Dreamin
Get your California fix with everything from burgers and fries to sushi! With lots of Cali-inspired produce bringing a ton of fresh Golden State flavor, your taste buds will be stoked all week long!
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Alison, Clean Food Dirty Girl member
“The whole family, including the kiddos, love this whole plan!re right on!! Fully enjoyed!”
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Kathy, Clean Food Dirty Girl member
“Every meal is a hit! One of my all-time favorites!”
12. Canadian Harvest
Members have been in love with this plan since it debuted, and we know it’ll make a fan out of you, too.
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Sandrina, Clean Food Dirty Girl member
“Love this plan! That casserole is 🔥. Definitely a winner with omnis!”
Hundreds of meal plans and counting
Handcrafted plant-based yums await!
11. Cheesesteak
This meal plan includes the best cheesesteak this side of Philly, and a lot more yums too. There’s just nothing like loving your food and having it love you right back.
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Marcia, Clean Food Dirty Girl member
“Everything is incredible, especially the Asian tofu wraps. Plus it’s a quick batch. Highly recommend.”
10. Simple American Road Trip
Take your tastebuds for a ride across the U.S. with this plan inspired by American roadside classics. Saving on gas never tasted so good!
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Danielle, Clean Food Dirty Girl member
“So yummy!!! This was by far our favorite plan so far…5 for 5 for us!!”
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Tonya, Clean Food Dirty Girl member
“Every [meal] was great. Shared the salad with my grown omni daughter and boyfriend and they loved it!”
9. Masala
A mosaic of herbs and spices make this Indian-inspired plan oh-so-good. Savory aloo tikki, rich mulligatawny stew, and aromatic cauliflower masala get our delicious plant-based spin for a plan you’ll come back to again and again.
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Laura, Clean Food Dirty Girl member
“One of our all-time favorite meal plans. It does such a good job of satisfying my craving for Indian food, but without all the oil…The only issue is that the dear husband is willing to eat cold leftovers straight out of the fridge! (So much for tomorrow’s lunch plans.)”
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Tessa, Clean Food Dirty Girl member
“This meal plan is absolutely delicious! The flavors are magnificent! My husband and I couldn’t believe how phenomenal this meal plan turned out considering how quick it was to batch!”
8. Love
A meal plan to celebrate love! Whether you’re dining with your boo or flying solo, this plan has you covered with both fun and romantic meals. So dim the lights, light some candles, and put on Barry White while you enjoy these delicious plant-based meals!
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Margaret, Clean Food Dirty Girl member
“Best meal plan in 5 years!”
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Clean Food Dirty Girl member
“Loved every meal in this plan! The batch was long but it was so worth it! I’m saving this one for next time I want to impress people with some delicious food.”
7. Earth Mama
This super nourishing and nutrient-dense plan is full of veggies and spices that satisfy you without weighing you down. It’s a great plan for when you need a little reset or want to reconnect with nature.
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Maria, Clean Food Dirty Girl member
“This is my favorite plan, it feels like home.”
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Cassandra, Clean Food Dirty Girl member
“There are very few plans that I batch multiple times in their entirety. This is one of them.”
6. Hawaii
This tropical plan is inspired by the home of our co-founder, Molly. (If you don’t get her Love Letters each Saturday, you totally should!) It includes incredible Dirty versions of classic Hawaiian food you’ll drool over. It’s super family-friendly and so so tasty!
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Emily, Clean Food Dirty Girl member
“Amazing plan. Top 10.”
5. Simple Saucy Southwest
All the saucy southwest flavors you love with a shorter batch time! This plan is full of incredible dishes that won’t keep you in the kitchen all day.
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Marcia, Clean Food Dirty Girl member
“100% what I expect in a simple plan: Short batch, amazing flavors, and quick meal nights. I will be repeating this one again and again.”
Find your WFPB groove
4. Food Truck Fare
Food truck favorites get the Dirty treatment in this five-star plan. Burgers, tacos, and nachos—oh my!
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Elke, Clean Food Dirty Girl member
“Everything is delicious! The batch took me longer than usual, but meal night prep was a breeze! The Mexican street corn dip was the standout for me.”
Drumroll, please, Dirties! 🥁
We’re dishing out our Top 3 Plant-Based Meal Plans EVER! These are the plant-based crème de la crème, the ultimate fan-faves. Go get a napkin because you’re about to start drooling. 🤤
3. Malaysia
The country of Malaysia is an incredible blend of cultures and this plan is a delicious blend of flavors. One bite will have you breaking up with takeout.
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Nancy, Clean Food Dirty Girl member
“Definitely one of my top five plans, if not the very top. Everything in this plan is delicious, especially the nasi lemak.”
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Lara, Clean Food Dirty Girl member
“My all time favorite plan!!!!”
2. Quickie
Get the meals from this tasty plan on the table in no time!
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Naila, Clean Food Dirty Girl member
“Absolutely delicious. I never thought I’d replace my favorite French Onion Soup recipe but here we are! Husband doesn’t like French Onion Soup. He took a bite of this and declared it amazing and now he apparently likes THIS one only. Highly recommend. Also, believe me, make more than you think you’ll need. It goes fast.”
1. Ring Your Bell
Fast food cravings just met their match. Our #1-rated meal plan is inspired by your favorite fast food taco place and you won’t believe how amazing these meals are. Incredible flavor without the guilt? Heck yeah!
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Jenn, Clean Food Dirty Girl member
“This whole plan is so damn delicious and comforting. And it’s a super fast gourmet plan. It’s in my top three!”
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Sharon, Clean Food Dirty Girl member
“Every night dinner was delicious. I could eat this plan all month and be happy.”
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Melanie, Clean Food Dirty Girl member
“So easy and tasty! Omni husband asked for seconds!”
Have you batched any these top plant-based meal plans? Tell us about your favorite (we know, it’s hard to pick just one!) in the comments below.
Join Meal Plan Club to get access to all of these and more
When you join Meal Plan Club, you’ll unlock immediate access to hundreds of the best whole-food plant-based meal plans out there. Annoying ads and frustrating Pinterest fails are a thing of the past—we’ll be your new go-to for healthy, delicious meals you can trust. Our recipes check all the boxes:
- Follow along for five insanely delicious meals you’ll look forward to eating
- Shopping is a breeze with a grocery list broken down by department with checkboxes to mark items you’ve purchased (or already have)
- Helpful prep list and batching directions (spoiler alert: batch cooking is a game changer, follow our meal plans to see why)
- Free from meat, dairy, eggs, oil, and highly-processed sugar
- Nutrition information available for recipes
- Say goodbye to piecing together meal plans from cookbooks, websites, and Instagram because everything you need is in one place
Gone are the days of meal planning stress, pesky ads, and being the only person you know who eats tofu. Start your free trial to Meal Plan Club today.
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