Roaring Twenties | Flapper-Era Plant-Based Meal Plan
By Molly Patrick
Feb 14, 2025
Embrace the energy of the ‘20s—the 1920s that is—with our incredible plant-based meal plan. Roaring Twenties gives a plant-based spin to the decade’s most iconic dishes, bringing the flavors of the flapper era to your table without the fuss of a time machine. These meals will have you so happy you’ll do the Charleston.
Each Clean Food Dirty Girl whole-food plant-based meal plan contains
- A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
- An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
- Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
- Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.
Gourmet Plant-Based Meal Plan
Green Goddess dressing took the 1920s by storm, and it’s easy to see why—it’s fresh, herby, and packed with flavor. The Green Goddess Herb Roasted Potatoes & Asparagus Big Shot Bowl takes that famous dressing and turns it into a showstopper of a meal. It’s hearty, bright, and just the kind of dish that would have had jazz-age food lovers singing its praises.
“So many flavors, fresh herbs, and super satisfying, try it!”
– Kelli, Meal Plan Club member
Veggie à la King takes the old-school creamy favorite and swaps out the heavy dairy for a lighter take, served over Lemon Pepper Barley for extra flair. A Simple Tomato Salad on the side keeps things crisp, the perfect contrast to the velvety richness of the main event.
The Swiss Cheesy Spaghetti, a jazzed-up take on the cheese-laden pasta dishes that made their way into American kitchens during the ‘20s, is served with pan-roasted tomatoes to add just the right pop of sweetness. The herbed green peas bring a little something extra to the party for a satisfying, scrumptious meal.
“Great combo of flavors.”
– Emily, Meal Plan Club member
Then there’s the Hip to the Jive Olive Burgers, a nod to the olive-studded sandwiches that were all the rage back in the day. These burgers bring a briny kick, paired with a Classic Waldorf Salad that’s all about that satisfying crunch from apples, celery, and walnuts.
If smoky flavors are your jam, the Smoky Portobello Strips & Kale with Toasted Almond Broccoli delivers in spades, bringing that deep, earthy bite that’s right at home on any Gatsby-era dinner spread.
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Simple Roaring Twenties | Flapper-Era Plant-Based Meal Plan
You’re never too busy to have a little fun and eat healthy, delicious meals. And Simple Roaring Twenties is exactly what you need to pull it off. This plant-based meal plan has been streamlined to make sure you get in and out of the kitchen with plenty of time left to dance the night away. And with yummy meals like the Artichoke Heart & Olive You Pizza on the menu, you know the flavor will be on point.
- Creamy Herb Tomato Soup and Simple Olive Avocado Toast
- Open-faced Cheesy Tomato Sammie and Grapes
- Swiss Cheesy Spaghetti with Peas & Parm
- Smoky Portobello Strips & Kale and Classic Waldorf Salad
- Artichoke Heart & Olive You Pizzas
Have a roaring good time
Whether you’re channeling your inner flapper, dapper gent, or you just love a good plate of plants, these dishes bring the past to life in the most delicious way. And there’s plenty where that came from. Meal Plan Club is packed full of whole-food plant-based meal plans and recipes that range from comforting and familiar to surprising and new. We believe eating plants shouldn’t be boring, and you will too after you sign up for a free trial to Meal Plan Club today.
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