Fall Flavors | Plant-Based Meal Plan

Fall Flavors is the plant-based meal plan that feels like your favorite sweater. This plan is cozy, a little nostalgic, and full of herb-kissed goodness. It’s an eclectic mix of cooler-weather recipes that lean into comfort without feeling heavy. Batching day runs a bit longer than usual, but the payoff is big. We balanced things out with meal nights that come together fast so you can coast through busy evenings with something warm and satisfying on the table.

Gourmet Plant-Based Meal Plan

Kick off with the Greek Polenta Bake and Wedge Salad. This one combines creamy polenta with potatoes, veggies, and herbs for a dish that feels like a hug. The wedge salad brings that satisfying crunch and a zippy dressing to keep every bite lively. It’s the kind of combo that makes you want seconds and maybe thirds.

“So good! It was delicious and it would for sure be a hit with the omni friends. If I was expecting a family crowd, I would absolutely make this meal. Yum!”

– Karen, Meal Plan Club member

Next up, Garbanzo Bean Green Curry with Garlic Sesame Rice. Tender chickpeas soak up a fresh, green curry sauce while the garlic sesame rice makes the whole bowl feel special. The aroma alone is reason enough to stick around the kitchen—earthy, garlicky, a tiny bit nutty—and the flavors are warm without overwhelming heat.

“Delicious! Tasted so fresh, and vibrant.”
– Kristi, Meal Plan Club member

When the weather calls for a soup night, Cheesy Tofurger Soup and Apple Slices steps in. Think melty-cheesy notes, hearty homemade Tofurger Crumbles, and a spoon-friendly texture that hits just right after a long day. The crisp apple slices on the side add a juicy, sweet snap that keeps the bowl from feeling too rich.

“This is in my top 5 ever! I love this soup so much and it is the perfect comfort food. If I could give it 10 stars I would.”

– Carrie, Meal Plan Club member

“Such a creative recipe! It’s a slurpable hamburger!”

– Katrien, Meal Plan Club member

For a fun, slightly messy dinner, Open-faced Buffalo Sloppy Joes with Blue Cheese Ranch Dressing bring the heat and the cool. The Buffalo-spiced filling is saucy and bold, and the Blue Cheese Ranch Dressing drizzle mellows everything out in all the right ways. Grab a napkin or two and enjoy the moment.

“Woke up craving this recipe. It is a bit long to make, and I have at times avoided it because my omni son would eat it all at the first opportunity! I literally hid some in the back of the fridge once. It is a truly delicious mixture of savory flavors”

– Deborah, Meal Plan Club member

“A very good recipe!“

– Chris, Meal Plan Club member

Simple Fall Flavors Plant Based Meal Plan

If your busy weekend means you won’t have the time to batch the Gourmet plan, that doesn’t mean you have to miss out on seasonal, healthy meals. Simple Fall Flavors is a streamlined plant-based meal plan with similar cozy flavors, but it’s designed with a shorter batch so you can get in and out of the kitchen fast. And with delicious meals like the Gravy-smothered Rice & Burger Plate, you know your taste buds will be happy, too!

1. Gravy-smothered Rice & Burger Plate
2. Big Ass Salad with Toasted Pumpkin Seeds
3. Spiced Sweet Potato Chowder, Toasted Baguette and Grapes
4. Loaded Collard-wrapped Burger
5. Orange Infused Stir-Fried Broccoli Rice Bowl

Unlock plant-based yums

Ready for more easy, delicious, and seasonal plant-based recipes? Sign up for a free trial to check out Meal Plan Club today. You’ll get access to hundreds of plant-based meal plans and thousands of plant-based recipes, including lots of seasonal dishes so you can celebrate fall.