Posts by Molly Patrick
The Cycle of Life + Whole-Food Plant-Based Berry Scones with Lemon Hibiscus Cashew Cream
The driveway of one of my previous houses was lined with beautiful hibiscus flowers. There must have been 20 of them, in all different colors. Some had bright yellow flowers, others were hot pink. Some were velvet red, and others were orange with red in the center. Some were a gorgeous mix of pink, purple…
Read MoreThe Best Plant Based Facebook Group + Oil Free Island Vinaigrette
So! You want to eat more plant based. Awesome idea, you beautiful human – plants are going to rock your world so hard. And congrats on stumbling upon the best plant based resource out there. From the best plant based Facebook group, to weekly plant-based meal plans, to cheerleading, to recipes, to inspiration – we’ve…
Read MoreHow to Make Room for Yourself + Cinnamon, Almond & Pear Sandwich
If there is something about yourself that you don’t like and you really want to work on, you have two choices. You can either do the work or you can say screw it, and not do the work. If you choose to do the work, it will eventually pay off and whatever you’re working on…
Read MoreThe Back Story of Our New Plant-Based Meal Plan Classroom + Oven Roasted Garbanzo Bean/Chickpea Snacks
We started offering our weekly Plant Fueled Meal Plans in 2016. I remember feeling nervous to offer them as a monthly subscription because that would mean I would have to come up with a new Meal Plan each and every week. And at the time, we were a two person team – my wife Luanne,…
Read MoreHow to Make Damn Delicious Baked Tofu (video)
Tofu is one of my favorite foods evah, but when it’s not done right it can be a disaster – especially for someone who isn’t used to eating tofu. Tofu is like restaurants, first impressions are key. You have one shot to impress and if it falls flat, the party is over. I’ve never had…
Read MorePlant Based Eating in Kyoto and Osaka, Japan: Our Culinary Adventure Continues.
This is our third and final post on eating plant based in Japan. We went to a traditional Ryokan (traditional Japanese inn) and showed you how it was done, we explored plant based eating in Tokyo and gave you the lowdown, and today we’re headed to Kyoto and Osaka. The plant based food in Tokyo…
Read MorePlant Based Eating in Tokyo, Japan: a Culinary Adventure in the Far East
Tokyo is wonderfully odd. What other place on earth do the toilets sing to you, shower your ass with warm water, make waterfall sounds so no one can hear your bathroom business AND have the option of birds singing in the background? Yes, there were toilets that did all of this and then some. We…
Read MorePlant Based Eating at a Ryokan in Japan (Traditional Japanese Inn)
A ryokan is an old school Japanese inn. When I say old school, I’m not talking about ‘80s retro. I’m talking 17th century days of old. Ryokans have been around since the early 1600s- they are some of the world’s first hotels. You don’t stay at a ryokan, you experience it. Imagine a Motel 6.…
Read MoreThe Impermanence of Life + Dilly Green Bean Sauté (oil-free)
Good grief, saying goodbye to my parents is hard. Unlike batch cooking, hugging someone you love goodbye before they go through airport security does not get easier the more you do it. It stings every single time. For me, this is especially true when I say goodbye to my mom and dad. Especially when my…
Read More