Your Body Is Delicious + Plant Based Mayo


You have one life in your beautiful, miraculous, delicious body.

So make it good.
Make it so good that you can feel your cells, alive and thriving, bringing you health and happiness with every single breath you take.

Make it rich.
So rich that when you go to bed at night you can’t wait to wake up in the morning.

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Meditation 101 + Carrot Dogs


Sometimes life gets up in our face and bitch slaps us silly.
And sometimes it lovingly caresses us like refreshing, cool ocean water on a hot summer’s day.
Sometimes we eat kale. And sometimes we eat cake.
Sometimes we see a therapist. And sometimes we feel in sync with the universe and we got this on our own.
Sometimes we soak up the beauty of life like a sponge. And sometimes all we can see is mold on the sponge.

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