I had a crap week last week.
I will save the details for future Saturday fuckery, but it involved somewhat of a breakdown followed by an important epiphany. Which, if you allow breakdowns to happen, epiphanies aren’t usually far behind.
It’s like drinking a bottle of wine on an empty stomach. A hangover is guaranteed.
Details aside, my breakdown happened because I wasn’t taking the time or making choices to keep my foundation solid.