A Simple Blueprint to Eat Less Meat, Dairy and Processed Foods + Vegan Tempeh Sloppy Joes


You know those conversations that happen in bed right before you go to sleep?

They’re not 100% lucid because you’re about to drift off, but you keep talking because technically you’re still awake and apparently you still have stuff to say.

The other night I had one such conversation. I was in bed, about to drift off when I found myself in a full on drowsy conversation about Katy Perry, Bradley Cooper and Russell Brand. [Read more…]

The Two Things That Will End Self-Defeating Eating Habits + Cornbread Stuffing with 5 Minute Gravy


Before I even start today’s post, I want to invite you to join our Clean Food Dirty Girl private Facebook group.

If you haven’t joined the fun yet, there’s over 1,000 of us who will give you constant entertainment, inspiration, support, healthy food ideas, and so much more. Our only rule is that assholes will be promptly removed. Join us here and then come back for today’s fuck-rama.
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How to Prevent Diabetes and Get Off Diabetes Meds. Hint: This Has Nothing to do With Counting Carbs + Healthy Flourless Vegan Cupcakes


Today I’m talking diabetes.

There are two types of diabetes.Type 1 and type 2.

Both types have their own unique characteristics, but it all comes down to the fact that if you have diabetes, your body is crap at processing sugar. And as a result of this, the amount of sugar in your bloodstream is too high.

Let’s rewind this fuckery and talk basics.
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