I Didn’t Mind The Outhouse, It Was The Vampires That Terrified Me + Eggless Egg Salad (No Oil)
When one is raised by crunchy granola hippies, there's a certain amount of embarrassment that one must accept during the growing up process. This embarrassment stems mainly from the lack of indoor plumbing and the …Continue Reading »
Eating Plant Based When Traveling – Tips and a Detailed Journal with Pictures
I get lots of people asking about how to eat healthy when traveling. Because we went on this trip right after the Reset, I was determined to eat really fucking healthy and not cheat with …Continue Reading »
Shout Out To My Resetters + Plant Based Hot and Sour Soup
We drew the 2017 Plant Based Reset to a close last Sunday. There were over 200 people in the Reset and I’m dedicating today’s Fuckery to them (and anyone else who’s working on eating their …Continue Reading »
Rules To Eat And Live By And Big Announcement + Plant Based Creamy Broccoli Soup (Instant Pot + Stove Top Directions)
When you change what you eat for the better, it transcends the health benefits and it infiltrates areas of your life that you didn’t see coming. It extends beyond food and it magically intertwines itself …Continue Reading »
Nutrients That Plant Based Eaters Must be Mindful of (Part 2) – Iron, DHA/EPA and Iodine + Iron and Calcium Rich Smoothie
Now, there are a few important nutrients that even a super healthy plant based diet isn’t naturally high in. If you eat nothin’ but plants, like me and so many others, you should be aware …Continue Reading »
Nutrients That Plant Based Eaters Must be Mindful of (Part 1)- B12, D and Calcium + Calcium-Rich Creamy Amaranth Porridge
To start, eating donuts and a sugary drink for breakfast and trying to make up for it by taking a couple handfuls of vitamins isn’t where it’s at - whether you eat plant based or …Continue Reading »
Mama Earth Doesn’t Grow Apple Pie, But She Does Grow Apples + Plant Based Mashed Potatoes and Celery Root
People tend to over-complicate shit, especially about food and what’s healthy and what’s not. And I get it. There’s a lot of noise and conflicting opinions on the internet. At the end of the day, …Continue Reading »
My Go-To Plant Based Resources + Aloo Gobi
There are lots of no-brainer reasons to eat more plant foods and less and less of everything else, until you’re just chillin’ like a rabbit, with some salad hanging out of your mouth, a green …Continue Reading »
Well This Was Way Easier Than I Thought + Lemon-Tarragon Root Veggies
I spent decades wondering how to stop worrying. Maybe yoga was the answer. Maybe journaling was the answer. Maybe therapy was the answer. Maybe meditation was the answer. I did all of these things, but …Continue Reading »
Breakdown + Juicer-less Green Juice (Whole Food Plant Based)
We all get stuck. We all mess up. We all have painful truths that are hard to look at. It doesn’t matter how many green juices we have a day. It doesn’t matter how often …Continue Reading »
What People Are Saying
I never thought it was possible but you are the first person who actually made it seem fun to eat healthy and I want more!
Ash Ambirge - Founder, House of Moxie Creative & TMFproject
I think it’s been a few months since I told you. You rule. I love your emails Seriously, after about the third mail, I usually regret signing up for bloggy newsletters. Not with yours. :)
Justin Moore, The Lotus and the Artichoke
I’ve been on the hunt for food related content but most stuff bores me to tears. You however, make me pee my pants.
Maisie Hill, The Birth Woman
Let's just say... I get around.
