Introducing The No Bullshit Juice Fasting Guide + Cleansing Green Turmeric Juice


Juice fasting – now THAT is a privileged activity.

Having more than enough money for food and choosing not to eat. My younger broke college self would have scoffed at the idea of going on a juice fast.

But then again my younger self always managed to find money for multiple Jager shots and Guinness pints, so she can shut the hell up.

 My younger self is one of the reasons why juice fasting is important for me to partake in- bless her drunk heart!  [Read more…]

Eating Plant Based is Boss. Here’s How + Super Easy Nori Hand Rolls


The year was 1990 and I was 10 years old.

It was the middle of summer and the New Mexico heat was baking me, not unlike the baked potatoes that my mom was making for dinner that night.

Growing up, I had no TV, no video games and definitely no computer. My parents didn’t get a telephone until the early 90’s, and when they finally did, they were charged per call so the telephone was used as needed, not as wanted. [Read more…]

Three Tips for Eating More Plant Based Regardless of Your Current Diet + Mint Mango and Black Bean Quinoa Salad


We create our reality with every choice we make. I’ve made some shitty choices, that’s for sure.

The time in high school when my best friend and I made a beer bong and then used it while we were driving.
That wasn’t a good choice.

The time I decided to spend a summer in Alaska working at a Salmon cannery, canning dead salmon for 12 hours a day.
That wasn’t good. [Read more…]