Search results for: soy
New to Clean Food Dirty Girl?
…Demo (video) + Furikake Seasoning (plant based) All About Soy – I Brought In An Expert For This One (Brenda Davis RD) + Green Goddess Golden Milk Smoothie Ways To…
Read More25 Top-Rated Plant-Based Meal Plans That Will Change Your Life
…batch with easy meal nights. And the food was out of this world. The ginger tofu—make sure you make extra. It’s snackable right out of the oven. And those soy…
Read MoreFalling in Love with Your Body + Turmeric Blackberry Whole Food Smoothie
…unsweetened non-dairy milk (235 ml / we like soy) ▢ 3 tablespoons avocado, ripe (40 g / or about ¼ of a large avocado) ▢ 1 tablespoon unpeeled turmeric root…
Read MoreNutrients That Plant Based Eaters Must be Mindful of (Part 2) – Iron, DHA/EPA and Iodine + Iron and Calcium Rich Smoothie
…the body’s ability to convert omega-3 fatty acid into DHA/EPA. Safflower oil, corn oil and soybean oil all have high levels of omega-6. These are the most common oils used…
Read MoreReconsidering Our Number One Priority. Protect Your Body + Thai Tofu Larb
…soy sauce ▢ ¼ teaspoon dried red chili flakes ▢ 1 teaspoon dulse flakes ▢ ¼ teaspoon sea salt ▢ ¼ cup shallots 30g, chopped ▢ 1 tablespoon fresh red…
Read MoreTraveling While Plant Based and Gluten-Free in Namibia
…coast, south of the Skeleton Coast. But first, breakfast. Granola, soy milk, banana, blueberries, and tea. One thing I didn’t expect was that so many of the roads we saw…
Read MoreGather Plant Based Thanksgiving Meal Plan
…side. Feast on all your holiday favorites with our Festive Autumn Feast! Flavorful “turkey” soy curls, creamy mashed potatoes, savory stuffing, gravy, and herbed peas bring the traditional flavors you…
Read MoreTips for Eating Less Oil + Easy Antipasto Brown Rice Pasta Salad Recipe
…liquid you want in your sauté. Water, veggie stock, coconut water, beer, wine, lemon juice, lime juice, freshly juiced carrot or tomato, vinegar, Braggs, or soy sauce will get the…
Read MoreWhat to Do When You Can’t Get Certain Whole-Food Plant-Based Ingredients + Sweet Potato Flatbread (oil-free)
…whole grain bread, and soy milk to name a few. Animal based foods and overly processed foods (like oil and packaged snacks) are avoided when eating this way. Because this…
Read More