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Search results for: soy

Lyndsey Does Paris + Orange Cardamom Cranberry Sauce

By Molly Patrick | November 10, 2018 | 29

…rice, it had sesame seeds, soy sauce, fresh tomatoes, avocado, sprouts, pears, and a creamy cashew-based spicy sauce. It was crazy good! Now, I wouldn’t want y’all to think that…

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Plant Based Breakfast: Keeping it Healthy and Simple + Ginger Peach Baked Oatmeal

By Molly Patrick | May 29, 2021 | 18
Peach Oatmeal Vegan

…I pop the bowl in the fridge. When I get hungry later in the morning, I take the bowl out of the fridge, add some unsweetened soy milk to it…

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Fats 101: The Good, The Bad, and The Ugly + a Quick Quinoa Recipe

By Molly Patrick | September 30, 2014 | 4
Whole Food Plant Based Quick Quinoa recipe

…hemp seeds, walnuts, soybeans, seaweed, tahini (because of the sesame seeds), and cauliflower and winter squash. Different types of fish are often touted as being a good source of Essential…

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New to Clean Food Dirty Girl?

By Molly Patrick | December 16, 2020
plant based chorizo tacos by clean food dirty girl

…Demo (video) + Furikake Seasoning (plant based) All About Soy – I Brought In An Expert For This One (Brenda Davis RD) + Green Goddess Golden Milk Smoothie Ways To…

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25 Top-Rated Plant-Based Meal Plans That Will Change Your Life

By Team Dirty | January 1, 2025 | 0
25 Top Rated Plant-Based Meal Plans

…batch with easy meal nights. And the food was out of this world. The ginger tofu—make sure you make extra. It’s snackable right out of the oven. And those soy…

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Falling in Love with Your Body + Turmeric Blackberry Whole Food Smoothie

By Molly Patrick | December 20, 2017 | 5

…unsweetened non-dairy milk (235 ml / we like soy) ▢ 3 tablespoons avocado, ripe (40 g / or about ¼ of a large avocado) ▢ 1 tablespoon unpeeled turmeric root…

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Nutrients That Plant Based Eaters Must be Mindful of (Part 2) – Iron, DHA/EPA and Iodine + Iron and Calcium Rich Smoothie

By Molly Patrick | January 31, 2017 | 20

…the body’s ability to convert omega-3 fatty acid into DHA/EPA. Safflower oil, corn oil and soybean oil all have high levels of omega-6. These are the most common oils used…

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Reconsidering Our Number One Priority. Protect Your Body + Thai Tofu Larb

By Molly Patrick | September 29, 2015 | 4

…soy sauce ▢ ¼ teaspoon dried red chili flakes ▢ 1 teaspoon dulse flakes ▢ ¼ teaspoon sea salt ▢ ¼ cup shallots 30g, chopped ▢ 1 tablespoon fresh red…

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Traveling While Plant Based and Gluten-Free in Namibia

By Molly Patrick | April 16, 2022 | 21

…coast, south of the Skeleton Coast. But first, breakfast. Granola, soy milk, banana, blueberries, and tea. One thing I didn’t expect was that so many of the roads we saw…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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