Search results for: soy
G-Spot, Tacos & Iron + Whole-Food Plant-Based Creamy Mint Dressing
…foods out there. Eat these foods regularly: Leafy green vegetables (kale, chard, collard greens, spinach, mustard greens, etc.) Chickpeas (AKA garbanzo beans) Lentils Soy beans Kidney beans Sesame seeds and…
Read MoreMama Earth Doesn’t Grow Apple Pie, But She Does Grow Apples + Plant Based Mashed Potatoes & Celery Root (Celeriac)
…like sugar and additives). Same goes for tempeh, tofu, sprouted bread, sprouted tortillas and whole grain pasta. Are whole nuts more nutrient dense than nut milk? Yes. Do whole soy…
Read MoreHow To Heal Your Body Through Food + Baked Tofu Caesar Sandwich
…large garlic clove chopped ▢ 2 teaspoons dijon mustard 10g ▢ ½ teaspoon dulse powder ▢ ¼ teaspoon sea salt 2g ▢ ¼ teaspoon soy sauce ▢ ¼ cup water…
Read More17 Tips for Helping Teens Survive Your Ingredient-Based Household
…looked at tofu, soy sauce, and nutritional yeast and known I could make yummy tofu crumbles like a damn wizard. I wouldn’t have known to nuke a potato, pour the…
Read MorePhilly Cheesesteak Plant-Based Meal Plan
…Gourmet Plant Based Menu Dirty Dragon Bowl Ginger Soy Tofu Lettuce Wraps Roasted Veggie Hash over Cheesy Quinoa Brothy Mean Green Noodle Bowl Philly Cheesesteak with a Side of Grapes…
Read MoreEating Plant Based When Traveling: Chicago & Racine + Creamy Roasted Garlic Vinaigrette (oil free)
…This time I loaded my travel friend up with Apple Pie Steel Cut Oats. I put them in the container cold and added just a but of soy milk and…
Read MoreDairy-Free Vegetable Gratin
…perfectly. Non-dairy milk: any variety will work, just be sure it’s unsweetened and unflavored. We like soy, almond, or oat milk for this recipe. We can show you how to…
Read MoreStaying Committed When Shit Gets Hard + Whole-Food Plant-Based Curry Tofu with Farro and Broccoli
…for garnish Marinade ▢ 2 tablespoons soy sauce ▢ 3 tablespoons water ▢ ½ teaspoon curry powder ▢ ½ teaspoon cumin seeds ▢ ½ teaspoon garam masala ▢ ½ teaspoon…
Read MoreFlaxseeds: What You Need to Know + Chickpea Crab Cakes
…wouldn’t be good for Big Pharma or the meat and dairy industry! Quick – public relations better propagate more bullshit about how unhealthy soy is, how the plant-based diet lacks…
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