152: Kate’s Health Transformation: Quitting Drinking and Weight Loss During Menopause

Drop It Club Kate Plant Based Weight Loss During Menopause
Drop It Club Kate Plant Based Weight Loss During Menopause
Clean Food Dirty Girl
152: Kate’s Health Transformation: Quitting Drinking and Weight Loss During Menopause
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…refrigerator and pull out my protein, my soy curls, and then my vegetables and delicious sauces that are from your recipes, I can make so many different things. I just…

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139: Zero Waste Kitchen: End-of-Week Produce Hacks

end of week produce hacks from Molly Patrick of Clean Food Dirty Girl
Clean Food Dirty Girl
Clean Food Dirty Girl
139: Zero Waste Kitchen: End-of-Week Produce Hacks
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…and some chickpeas. with a very easy dressing that I whipped together out of tahini and vinegar and soy sauce. And that was an amazing lunch. It felt so, so…

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The P word by Molly Patrick

Molly Patrick Clean Food Dirty Girl

…wide variety of plants, including plenty of the protein all-stars, like beans, legumes, and soy products, and eat enough calories, getting adequate protein should not be an issue for you….

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