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Search results for: soy

Will Eating a Whole-Food Plant-Based Diet Help Me Lose Weight? + Hot & Sour Soup

By Molly Patrick | June 12, 2021 | 3
will eating a plant based diet help me lose weight

…carton low sodium 32 oz / 1 liter, oil free vegetable broth â–¢ ¼ cup low sodium soy sauce 60 ml â–¢ 3 tablespoons brown rice vinegar â–¢ 1 teaspoon…

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How to Use Miso to Up Your Umami Game

By Molly Patrick | October 11, 2023 | 2
how to use miso

…contains salt, it is generally lower in sodium than other soy-based products like soy sauce. Listen to this video where Dr. Greger of NutritionFacts.org talks more about whether miso is healthy…

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Come Hungry | Plant-Based Meal Plan

By Team Dirty | November 21, 2025 | 0

…with Brothy Butter Beans and Beefy Soy Curls is pure, stick-to-your-ribs satisfaction. The polenta is silky and warm, a perfect base for tender butter beans simmered in flavorful broth and…

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Fake Cocaine and Gluten Isn’t The Devil & Why You Might Not Want To Eat Gluten Free+ Toasted Coconut Kale Salad

By Molly Patrick | August 4, 2015 | 5

…mixture (see below) â–¢ Pan Sautéed Tofu â–¢ 1 block of firm or extra firm tofu â–¢ 3 tablespoons soy sauce gluten free if need be â–¢ 2 tablespoons rice…

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I Have No Interest In Cleansing Your Energy + Turmeric Vanilla Latté

By Molly Patrick | March 15, 2016 | 51

…simmered in water for 5 minutes â–¢ 1 cup plain unsweetened organic soy milk or any other unsweetened non-dairy milk â–¢ ¼ teaspoon turmeric powder â–¢ ¼ teaspoon pure vanilla…

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The Ultimate Whole-Food Plant-Based Trader Joe’s Grocery List + How to Cook Spaghetti Squash (Instant Pot and Oven Directions)

By Team Dirty - Brittany | February 2, 2019 | 42

…vinegar Regular and Dijon mustard Roasted corn (frozen) Sauerkraut (no vinegar) Soba and udon noodles Soy milk (the one with just two ingredients: organic soybeans and water) Soy sauce (low…

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Arsenic in My Rice? Say What? + A Recipe for Brown Rice Without the Arsenic

By Molly Patrick | August 1, 2017 | 17
how to make brown rice

…get wrapped up in internet nonsense, especially surrounding food. Here’s how that goes… Really? We should avoid beans and legumes because of antinutrients? Pure bullshit. Soy is evil and causes…

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Reasons to Avoid Oil and What Gets Me Hot + The Best Vegan Reuben with Tempeh You’ll Ever Eat

By Molly Patrick | October 14, 2014 | 37

…/ 227g) â–¢ 1 bay leaf Tempeh Marinade â–¢ 2 tablespoons water â–¢ 2 tablespoons low sodium soy sauce â–¢ 2 teaspoons brown rice vinegar â–¢ 2 teaspoons coconut aminos…

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Mouthgasmic Vegan Salted Caramel

By Team Dirty | February 12, 2025 | 0
salted caramel featured image

…work as long as it’s unflavored and unsweetened. For a super rich caramel, soy milk, cashew milk, or coconut milk (from a carton, not a can) work best. 100% pure…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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