Search results for: soy
Whole-Food Plant-Based Substitutions for Sweet and Salty Cravings
…substitution: 1 cup unsweetened soy milk + 2 very ripe frozen bananas + 1 cup frozen blueberries + 1/2 teaspoon vanilla extract or 2 tablespoons raw cacao powder // place…
Read MorePlant Based Diet Plan For Type 2 Diabetes. Andrea Reverses Diabetes, Gets Off Antidepressants + BBQ Pulled Jackfruit
…▢ 2 tablespoons tomato paste ▢ 2 teaspoons 100% pure maple syrup ▢ 2 teaspoons low-sodium soy sauce ▢ 2 teaspoons vegan Worcestershire sauce ▢ 2 teaspoons apple cider vinegar…
Read MoreCherry Lime Blast Smoothie
…the need for ice. Unsweetened non-dairy milk: any variety will do, but we like soy or oat for this. Beets: not many smoothies call for beets, but trust us on…
Read MoreTofu Will Never Pass as a Hard Boiled Egg + Curry Roasted Cauliflower
…by any stretch of the imagination. Sorry – but flax eggs, dates and soy milk will never equal Julia Child orgasm creme brulee. I’m not saying that the hippie flax…
Read MoreSetting an Intentional Morning Routine
…cup of tea. I usually drink caffeine-free herbal tea, but sometimes I have green tea with a splash of soy milk and a touch of coconut sugar. At this point,…
Read MoreAsian Flair Plant-Based Meal Plan
…Thai Peanut Pasta Salad FEATURE Dirty Express Orange Sesame Soy Curls over Rice Simple Tangy Lime Chopped Salad Your plant fueled adventure awaits Clean Food Dirty Girl is packed full…
Read MoreJapanese Grille Plant-Based Meal Plan
…rice at home? Think again! Our Hibachi Fried Rice & Vegetables with Soy Chik’n is everything you love with no oil, eggs, or meat. Yum! The Tofu Katsu Curry Bowl…
Read MoreFall into Winter Plant-Based Meal Plan
…will impress your loved ones (and yourself!) with every delicious bite. You’ll also learn to make a Sun-dried Tomato Almond Feta that’s a tasty, soy-free alternative to plant based tofu…
Read MoreTips for Eating More Plant Based Regardless of Your Current Diet + Mint Mango and Black Bean Quinoa Salad
…wheat pizza crust topped with your own fresh toppings instead of frozen pizzas steel cut oats instead of instant oatmeal or sugary breakfast cereal almond, coconut or soy creamer instead…
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