137: Panicking About Protein? Dietitian Brenda Davis Breaks Down the Hype (And Confirms You Can Get All You Need from Plants)

Panicking About Protein? Dietitian Brenda Davis Breaks Down the Hype
Clean Food Dirty Girl
Clean Food Dirty Girl
137: Panicking About Protein? Dietitian Brenda Davis Breaks Down the Hype (And Confirms You Can Get All You Need from Plants)
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…for our YouTube channel about soy. was a great conversation. And she has this book out, Plant-Powered. Protein which caught my eye and this is a fabulous resource. So we’re…

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154: The New Food Pyramid: Follow the Science or Follow the Guidelines? Let’s Talk About It With Dr. Hana Kahleova.

Dr Hana Kahleova - Dietary Guidelines - Protein
Clean Food Dirty Girl
Clean Food Dirty Girl
154: The New Food Pyramid: Follow the Science or Follow the Guidelines? Let’s Talk About It With Dr. Hana Kahleova.
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…a whole-food plant-based diet, and you want to supplement those phytoestrogens; you want to get enough soy products. Why did we use half a cup of cooked soybeans? Well, this…

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144: Navigating PCOS: Insights from a Plant-Based Nutritionist

Clean Food Dirty Girl
Clean Food Dirty Girl
144: Navigating PCOS: Insights from a Plant-Based Nutritionist
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…which are a type of biscuit in the UK that’s accidentally vegan, a bit like an Oreo. I had a lot of caramel, soy lattes, and the soy bit was…

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