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Search results for: smoothie

Cuddling Habits That Are No Longer Serving You + Sweet and Salty Breakfast Toast

By Molly Patrick | December 5, 2017 | 8

…Talk to me in the comments below. Today’s recipe is super simple. It’s perfect to have once you get hungry after your morning smoothie. Sweet and Salty Breakfast Toast Print…

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Batch Cooking for His Family of Seven—How Jeff Brewster Does It (video chat) + Miso Tahini Dressing

By Molly Patrick | December 7, 2019 | 16

…check off grocery items that I have, whip up a huge smoothie, and head out the door to grocery shop. Once I am home, my beautiful wife Tanya and I…

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One of My Many Nicknames + Kitchen Tools I Can’t Live Without : Part One + Plant Based Chai Eggnog

By Molly Patrick | November 29, 2016 | 7

…Blender This is non-negotiable. I use my blender every single day, sometimes two or three times a day. I use it for my morning smoothie and for making dressings, sauces,…

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If you’re head first in a bag of potato chips, read this

By Molly Patrick | October 28, 2022 | 0

…(seriously—it’s delicious) Simple beans and rice Green smoothie Don’t overthink it. Don’t make it bigger than it is. Don’t tell yourself bullshit stories like it’s too hard or you can’t…

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Nutrients That Plant-Based Eaters Must be Mindful of (Part 1) – B12, D and Calcium + Calcium-Rich Creamy Amaranth Porridge

By Molly Patrick | January 24, 2017 | 19

…Lately, I’ve been buying calcium-fortified Edensoy soy milk and making my morning smoothie with half soy milk and half water. I add cooked sweet potatoes to my smoothies and a…

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Let’s Be Nice To Ourselves + Maple Tangerine Cashew Cream

By Molly Patrick | January 4, 2016 | 2

…bet your ass that I ate it. I haven’t had a green juice or a green smoothie in over a week. Green salads haven’t been an option, and eating is…

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Trust Me, You Have Time + Whole-Food Plant-Based Black Bean Soup

By Molly Patrick | March 29, 2016 | 13

…out + ice cream = “It’s been a long week, I deserve it.” Versus Batch cooking + a big green smoothie = “I have so much to do this weekend….

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Transitioning From Vegan to Whole-Food-Plant-Based + Brown Rice and Bean Bowl

By Molly Patrick | April 14, 2015 | 25

…juice or one green smoothie a day; I make eating leafy greens a priority, and I eat one big raw salad a day. I’ll eat a piece of super dark…

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How To Get Over A Cold Fast: The Exact Steps I Took + Whole-Food Plant-Based Beet Gazpacho

By Molly Patrick | August 29, 2017 | 3
Beet Gazpacho

…I ate the day I was down (in this order): Grapefruit Green smoothie Steel cuts oats with banana Green salad and steamed broccoli Mango Soba noodles with tofu, green onions…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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